Book with Pilar Shilad, BSN, RN, CGP | Read Reviews | Registered Nurse, Certified GAPS Practitioner

Nourish Life Naturally: Pilar's GAPS Guide for Generational Health

Pilar Shilad, BSN, RN, CGP

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 30 minutes

Services section

3 Month GAPS Foundation Program

10 sessions include, but not limited to: 2 hour opening and closing sessions, 1 hour symptom support session, goal setting and support, GAPS workbook and jou...

$2,500.00 · 120 minutes

Food Prep and Delivery Service

For anyone that may not have the time to dedicate to the fundamental food essentials for this protocol...have no fear! We offer full preparation and delivery...

$150.00 · 120 minutes

GAPS Cooking Class

New to cooking or determined to perfecting the purposeful ways of the GAPS protocol? We're here to help. Every specific ingredient in GAPS has an objective a...

$175.00 · 120 minutes

I work with individuals and families during pre-pregnancy, pregnancy, breast feeding and baby's first foods to increase the health of future generations. https://wellnesswithpilar.com/
Value statement
Pilar Shilad, BSN, RN, CGP in Montclair, NJ

About me

"Welcome to Wellness with Pilar! I'm Pilar Shilad, a registered nurse with over 14 years of experience and a deep passion for helping my clients achieve optimal health through natural, holistic approaches. Inspired by my grandmother's infinite wisdom and traditional healing methods, I've witnessed the incredible power of real, whole foods in maintaining robust immune systems and overall well-being.

As a mother, I've seen firsthand how nourishing my boys with homemade, nutrient-dense foods has helped them thrive and grow into strong, healthy young men. My experience has led me to specialize in guiding individuals through the transformative GAPS protocol, which resonates deeply with my philosophy of care.

I work alongside a holistic OBGYN, providing guidance and support to those planning to get pregnant, currently pregnant or breastfeeding, and parents navigating their babies' first meals and fussy eaters. My dream is to help change the health of future generations, building a more resilient and healthful society, both physically and emotionally.

During our initial free consultation, we'll get to know each other and discuss how the GAPS protocol can help you achieve your health goals. I believe in building trust and providing unwavering support as you embark on this transformative journey.

Certified GAPS Practitioner
Nurse
Bachelor of Science in Nursing
Bergen-Passaic Chapter Leader for The Weston A. Price Foundation

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“Health is a relationship between you and your body. ”
- Terri Guillemets

Schedule an appointment now

I'm based in Montclair, NJ and offer in-person, at-home, and virtual appointments.

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Pilar Shilad, BSN, RN, CGP
Registered Nurse, Certified GAPS Practitioner