Journey to Wellness: Transforming Struggles into Strengths with Coaching

1 reviews

Rachel Thornton-Smith

enCourage Coaching

“My experience using Rachel as a coach was fantastic and helped me overcome several obstacles in my life. Within six weekly coaching sessions, my outlook, perspective, and energy were dramatically i...”

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My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

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Serenity.Courage.Wisdom.

Rachel Thornton-Smith practicing Life Coaching in Spirit Lake, ID

About me

My Philosophy of CareMy own journey of wellness has been filled with blood, sweat and tears. Throughout the years, I have sought the knowledge and expertise of many modalities of health care professionals, practitioners and healers. I became a life coach because I needed a life coach to help me navigate my way along this journey of wellness and in balancing being a professional, a mother and a significant other.

What You Can Expect On Your First VisitIt was relieving. I was able to lay my burdens, doubts and fears out on the table and get a sensitive, but objective view of my next steps.
What felt impossible, now seemed possible.

My InspirationIs it possible to be sick AND live your best life?
Coaching is a unique opportunity for you to get clear on your specific wellness goals and create a unique action plan that includes the all-important work of what blocks that may be preventing you from reaching those goals.

My Reviews

1 reviews

Reviews are Heal.me verified

undefined • June 11, 2020

I help with

Health & Wellness Coaching

Self Confidence

Feeling Stuck In Life

Clarity

Self Improvement

Emotional Health

Self Doubt

Self Discipline

Self Esteem

Work-Life Balance

Limiting Beliefs

Self Compassion

Stress

Life Coaching

Self Awareness

Productivity

Body Image

Relationship Issues

Time Management

Difficulty Sleeping

Family Wellness

Procrastination

Addiction

Chronic Stress

Fitness

Grief

Social Anxiety

Balance

Chakra Balancing

Divorce

Panic Attacks

Corporate Wellness

Irritability

Mindfulness

Emotional Imbalances

Emotional Release

Women's Health

Abuse

Fears & Phobias

Listening

Relationships

Mood Improvement

Trauma

Energy Therapy

Concentration

Guided Meditation

Relaxation

“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease. ”

- Thomas Edison

Schedule an appointment now

I'm based in Spirit Lake, ID and offer virtual and in-person appointments.

Rachel Thornton-Smith

enCourage Coaching