Rebecca Kastin, NBC-HWC
Rebecca Kastin, NBC-HWC
Board Certified Health and Wellness Coach for Women, with a passion for Intuitive Eating, Lifestyle Changes and Whole Food Approach
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
About me
About me
Rebecca is an NBC-HWC, National Board-Certified Health and Wellness Coach. She helps create sustainable lasting change through intuitive eating, whole food, and lifestyle changes.
She works with her clients through Intuitive Eating, a philosophy that makes you the expert of your body’s innate nutritional needs. It’s an empowering process, which not only promotes health but is also your doorway to liberation from the prison of diet culture and weight obsession.
MY REVIEWS
Heal.me verified
Cravings
10
Health & Wellness Coaching
10
Lifestyle
10
Nutrition
10
Weight Loss
8
Mindfulness
7
Stress
7
Health Coaching
6
High Cholesterol
4
Sleep
4
“My entire life! I had poor eating, working, sleeping, and physical habits when I came to Rebecca for help. I knew I needed to change things,
But I had no idea where to begin and my priority, I thought, was to lose weight and everything w...”
Rebecca • over 3 years ago
“Working with Rebecca was fantastic. She taught me a lot about food prep, motivation/psyche most of all. I was extremely conscious of what I was eating. Rebecca’s 5 Day Reset kept my conscience clear of eating crap. I was more in tune wit...”
F.D • over 3 years ago
“I’ve tried so many different ways to loose weight, that didn’t work. Now I know that there is an easier way that fits me and my family. Its not as hard as I thought with Rebecca’s compassionate guidance to help us transform my family’s ...”
Sara • over 3 years ago
“Rebecca is warm, empathetic and knowledgable. She helped me with my food choices, my acceptance of myself and with my relationship to food.”
Sue • over 3 years ago
“Working on becoming healthier with Rebecca has been fabulous! In a gentle but encouraging way, she kept me thinking about changes I could make to my diet and lifestyle to meet my health goals and advance along the path toward overall wel...”
Brandy • over 3 years ago
“Rebecca is a very supportive coach. With her support I was able to meet my goals. Rebecca was amazing at empowering me and she inspired me to succeed. She is always available and gave me different options to help me be successful. Rebecc...”
Justina • over 3 years ago
“Rebecca is easy and fun to work with. She really listens and helps find ways to meet your goals. She supplied me with much nutrition information, and in our weekly conversations she touched on each of my goals, helped me track my progres...”
Clarita • over 3 years ago
“Delighted with the results of working with Rebecca. She made it easier and more enjoyable to become healthier and kick some of the bad eating habits that most of us fall into. No yoyo dieting just great information and help leading to a ...”
Jay • over 3 years ago
“Since working with Rebecca I have less cravings, lost 21 lbs and feel healthy with more energy. She is extremely informative and helpful explaining how to live a healthier lifestyle while still enjoying some of my favorite foods. I recom...”
Julian • over 3 years ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
I respond in ~24 hours
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Boca Raton, FL 33431
Schedule a free discovery call now.
I'm based in Boca Raton, FL, and offer in-person and video sessions.