Transform Your Health: Personalized Nutrition That Listens and Empowers

About me

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As a holistic practitioner with decades of nutrition counseling experience, I understand the challenges and frustrations that come with managing health concerns like diabetes, heart disease, digestive issues, fatigue, weight, poor sleep, and chronic pain. My mission is to help you regain control over your health and find sustainable solutions that work for your unique lifestyle.

With a gentle and integrative approach, I take the time to listen and get to know you, ensuring that we find the best path to your optimal well-being. My extensive training and professional experience include a Master's Degree in Nutrition from Bastyr University, work in community and outpatient diabetes education and cardiac rehab nutrition programs, Eating Psychology Coach training, and Functional Nutrition training.

As a former personal chef, I bring my love of teaching, cooking, and helping others to every session, making our time together both informative and enjoyable. Let me help you along your road to greater health and wellness – book your appointment today and experience the difference personalized, holistic care can make!

Inspired by my own personal health and digestion challenges, I developed a lifelong passion for helping others achieve optimal health through nutrition. I believe in empowering you with the knowledge and tools to make lasting, positive changes in your life.