Roberta Withers
Roberta Withers
Nutrition & Fitness Coach
I am passionate about supporting women to create MORE ENERGY and LESS STRESS through changes to their nutrition and lifestyle.
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
Initiate & Thrive
'Initiate & Thrive' is a package of 2 x 50 minute virtual video coaching sessions with me. The first session is dedicated to gathering insights of your historical and current he...
$150.00 · 100 minutes
Energy Reboot Plan
The Energy Reboot Plan offers 12 weeks of one to one private coaching with me via 9 video calls lasting 50 minutes each (weekly with 3 agreed 'break' weeks, usually the 4th, 8th...
$649.00 · 450 minutes
About me
About me
As a Certified Integrative Nutrition Health Coach with a specialization in Hormone Balance, I provide:
• One to one virtual, private coaching for hard-working, ambitious, women in the mid-stage of their life.
• Excellent listening and coaching skills.
• Science-backed nutrition and holistic lifestyle techniques focused on the needs of the female body in midlife.
Ten years of climbing the corporate ladder in the oil and gas industry coupled with marriage and motherhood, left my own needs sorely neglected. My maternity break gave me an opportunity to find my true purpose.
MY REVIEWS
Heal.me verified
Energy
12
Sleep
12
Health & Wellness Coaching
9
Hormone Balance
9
Inflammation
9
Lifestyle
9
Nutrition
9
Work-Life Balance
9
Brain Fog
6
Fatigue
6
“When I decided to work Roberta there was too much going on in my life. I was struggling with hormones while I was trying to train for my first Ironman 70.3, working full time, being a mom and wife. I wasn’t sure how she was going to help...”
Nilay • 3 years ago
“Roberta is a wonderful health coach. Since day one and all throughout our sessions, she has been in tune with my needs and always has plenty of resources to make available to you during our sessions. She is 100% committed to empower y...”
Fabiola • over 3 years ago
“As a full time working mum also training for long-distance triathlons, I wanted to be confident that I was fuelling my mind and body in an optimal manner to keep on top of my lifestyle. Berta's relaxed coaching style helped me to identif...”
Laura • almost 4 years ago
“'Before embarking on the journey with Roberta I considered my self fit and healthy. I exercise regularly, playing team sports several times a week, and cook from scratch a variety of different and healthy meals for my young family on a d...”
Dr. • almost 4 years ago
MY PRACTICE
Offers virtual sessions
Works with adults
Works with individuals
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Winchester, England, and offer virtual sessions.