Robin Dolan

Greetings. My name is Robin. I am a movement enthusiast and a Black Belt in the Nia Technique. What I offer is a powerful way to redesign your body and life. Nia is a method that allows you to personalize your conditioning and your energy output. No one will yell like a drill sergeant or encourage you to feel the ‘pain’ for ‘gain’.

When you endure emotional stress during working
out you are sabotaging your body’s ability to
relax and shed weight, gain tone, and heal.

Iam a Nia enthusiast, a graphic designer, metaphysician minister with the ULC, fine artist, energy healer, video gamer, table-top roleplayer, movie goer and grand defender of cats.

I live in McMinnville Oregon and will be sharing Nia with all who are interested in engaging their body, over coming limitations of their mind and reconnecting with their spirit.

Nia has been around since the 1980s. It is arguably the original fusion fitness. By incorporating the Marital Arts, Dance Arts and Healing Arts, Nia is not a standard fitness program. It seeks pleasure over pain. It utilizes slow purposeful, safe, movement over the common high-impact jerking and frenetic failing of many aerobic and cardio fitness options. Nia is a safe, body-honoring practice that is just right for you. I started doing reiki as a child and in 2009 I officially was trained Usui Shiki Ryoho. I am now a 2nd degree in that school of energy work.

Join me for a class at my private studio in my home, or the McMinnville Community Center.