Saara Haapanen, BSc, MSc, PhD

Health Coach

Performance is Haapanen

Helping humans be happier and healthier 💪

Denver, CO
In-Person Sessions
Virtual Sessions

Recent Reviews

5.0 of 5 (2)
Saara came to our hair salon, Planet Laboratories. We thoroughly enjoyed having her with us. She was expert at giving us information relevant to our profession! Since we need to be fully fit to be able to do our jobs while standing all day, she was able to cater to our needs perfectly. Saara did an amazing job introducing us to some easy, healthy stretches that we can do during the day without getting on the (hairy) floor or sweating (messing up our makeup!) She has such a charming, fun personality and is extremely knowledgeable in her field. Some of us have already reached out to her to get some personal coaching from her. We can’t wait to work more with her!
Saara is the best personal trainer I have worked with. She listens to you and what your body needs. She has a superior knowledge of the body and provides corrective support to injured joints. It's like having a PT and trainer in one. If you have any issues in your body, she will not have you do anything that would injure you, instead provides the therapeutic work. I have been injured by personal trainers not listening to me and I found Saara to be the exact opposite. She is supportive while also pushing me to achieve my goals. I enjoy what she provides as a diverse, integrative, workout, so I do it more. I highly recommend her services and her positve, caring, energy is great too!

License, Credentials & Experience

Saara has been helping people for 12 years
Kinesiology and Health Promotion
University of Wyoming
Masters in Sports and Exercise Psychology
University of Jyvaskyla
PhD in Sports and Exercise Psychology
University of Jyvaskyla

Book a Service

Individuals- Coaching Interview to Transform Your Life into Version 2.0
Free initial interview to see if we would be a good fit working together. My goal is to make you a happier and healthier human and I want to be sure I can help you and you are willing to change before we move forward. Be sure to fill out this application form before you book your free call https://forms.gle/YQRoh79pg3JzJq3NA
20 Minutes   •   FREE

Corporate Wellness- for Happier, Healthier Employees
Book a call with Saara and she will help you strategize the best way to get your employees moving at work. She will share with you her tips and tricks to keep employees moving, engaged and interested while at work. https://calendly.com/haapanen/strategy-call-for-happier-and-healthier-employees
30 Minutes   •   FREE

Individuals- Coaching to transform your life
This is one-on-one coaching that will help you discover the next steps you need to take to change your life. During the coaching session we will set both long-term and short-term goals and you will be assigned "homework" to help you transform into the human you want to become.
45 Minutes   •   $200


Exact location provided after booking.
Denver
Denver CO 80222, United States
Mon: 7:00 AM - 3:00 PM
Tue: 7:00 AM - 9:00 AM
Wed: 12:00 PM - 1:00 PM
Thu: 6:30 AM - 10:00 AM
Fri: 7:00 AM - 10:30 AM

Practice Details

Works with
Individuals
Ages works with
Adults
Languages
English

Gallery


Saara Haapanen Reviews

5.0 of 5 (2)
Saara came to our hair salon, Planet Laboratories. We thoroughly enjoyed having her with us. She was expert at giving us information relevant to our profession! Since we need to be fully fit to be able to do our jobs while standing all day, she was able to cater to our needs perfectly. Saara did an amazing job introducing us to some easy, healthy stretches that we can do during the day without getting on the (hairy) floor or sweating (messing up our makeup!) She has such a charming, fun personality and is extremely knowledgeable in her field. Some of us have already reached out to her to get some personal coaching from her. We can’t wait to work more with her!
Saara is the best personal trainer I have worked with. She listens to you and what your body needs. She has a superior knowledge of the body and provides corrective support to injured joints. It's like having a PT and trainer in one. If you have any issues in your body, she will not have you do anything that would injure you, instead provides the therapeutic work. I have been injured by personal trainers not listening to me and I found Saara to be the exact opposite. She is supportive while also pushing me to achieve my goals. I enjoy what she provides as a diverse, integrative, workout, so I do it more. I highly recommend her services and her positve, caring, energy is great too!





Saara Haapanen, BSc, MSc, PhD
2 Reviews

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Fri Dec 2 Sat Dec 3 Sun Dec 4 Mon Dec 5 Tue Dec 6 Wed Dec 7 Thu Dec 8 Fri Dec 9 Sat Dec 10 Sun Dec 11 Mon Dec 12 Tue Dec 13 Wed Dec 14 Thu Dec 15 Fri Dec 16 Sat Dec 17 Sun Dec 18 Mon Dec 19 Tue Dec 20 Wed Dec 21 Thu Dec 22 Fri Dec 23 Sat Dec 24 Sun Dec 25 Mon Dec 26 Tue Dec 27 Wed Dec 28 Thu Dec 29 Fri Dec 30 Sat Dec 31 Sun Jan 1 Mon Jan 2 Tue Jan 3 Wed Jan 4 Thu Jan 5 Fri Jan 6 Sat Jan 7 Sun Jan 8 Mon Jan 9 Tue Jan 10 Wed Jan 11 Thu Jan 12 Fri Jan 13 Sat Jan 14 Sun Jan 15
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -