Sandy Carmony

Sandy is an excellent yoga instructor. I find her classes to be both rejuvenating and relaxing and always look forward to my next class. Her classes are always well prepared, and her directions are clear and instructive. While Sandy teaches several types of yoga, I attend her bone health chair yoga classes. They provide both an enjoyable and challenging workout for people who can no longer easily get up and down from the floor or do some of the more difficult yoga poses in the standard way. Sandy’s chair classes provide an invigorating workout for the entire body.