Unlock Your Potential: Expert Guidance to Overcome Challenges and Embrace Growth

About me

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Are you feeling stuck, overwhelmed, or struggling with the challenges of parenthood, relationships, or your own emotional well-being? As a Licensed Marriage and Family Therapist with over 25 years of experience, I'm here to help you navigate life's obstacles and rediscover your inner strength.

With a nurturing and empowering approach, we'll work together to identify the root causes of your struggles and develop a personalized plan to help you achieve your goals. Whether you're dealing with anxiety, depression, family problems, stress, trauma, or difficulties in your relationships, I have the expertise and compassion to guide you through the healing process.

As an Attachment Focused therapist, I'll help you understand how your past experiences shape your present, and provide you with the tools to break free from negative patterns. Through Solution Focused Therapy, Mindfulness, and Accelerated Experiential Dynamic Psychotherapy, we'll uncover your unique strengths, find joy in the present moment, and safely explore your emotions to facilitate growth and transformation.

My Philosophy of Care is simple: I love people and their stories. By clearing away the learning from the past that holds you back, you can become the best version of yourself. When you visit me, you can expect to feel like you're spending time with a good friend who truly understands you.