Unleash Your Vitality: Embrace Alternative Wellness Today!
3 reviews
Sarah Karnes
Sarah Karnes
Life Changes Coach
“I attended a workshop led by Sarah and immediately felt her calming, grounding, welcoming presence - in a room full of strangers, I felt at ease. She provides a safe space that leaves me feeling mo...”
undefined • October 8, 2020
“Sarah Karnes is willing to deeply listen. Her coaching work is remarkably helpful for anyone who wants to make a positive change. Well organized, informed, professional yet authentic, personable a...”
undefined • April 15, 2020
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My Services
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
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Helping you navigate life changes with clarity, courage and confidence - you need it and the world needs you! In this ever changing world, the one thing you can control is how you choose to show up.
About me
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My Reviews
3 reviews
Reviews are Heal.me verified
“I attended a workshop led by Sarah and immediately felt her calming, grounding, welcoming presence - in a room full of strangers, I felt at ease. She provides a safe space that leaves me feeling mo...”
undefined • October 8, 2020
“Sarah Karnes is willing to deeply listen. Her coaching work is remarkably helpful for anyone who wants to make a positive change. Well organized, informed, professional yet authentic, personable a...”
undefined • April 15, 2020
“Meeting Sarah, I immediately felt a connection. Her grounded presence emanates compassion, open heartedness, and respectful understanding. I have experienced her work with me as deeply transformati...”
undefined • April 15, 2020
“Let food be thy medicine and medicine be thy food. ”
- Hippocrates
Schedule an appointment now
I'm based in Northbrook, IL and offer virtual appointments.
Sarah Karnes
Life Changes Coach