Sarah Pacaro

Rapid Transformational Therapist & Hypnotherapist

Re-Write Your Life

Hypnotherapist and Rapid Transformational Therapist

Gilbert, AZ
Virtual Sessions

Recent Reviews

5.0 of 5 (24)
I had the most amazing session with Sarah around feeling responsible for others to an extent I was self sabotaging in all areas of my life especially my business. Sarah helped me to let go of a massive belief I’ve held onto for such a long time. Thank you for the warm caring space you held for me to let go of this belief. I’m so grateful.
Attending the RTT Hypnosis and Therapy that Sarah does has been immensely helpful to my wellbeing, and uncovered a lot of toxic thinking. The hypnosis has been super beneficial, often at times without me even realising it until the positive change has taken place, and it isn't something to be afraid of. The hypnosis coupled with the deeper work in the course through well constructed exercises helps to view your past in a different way and thus give you a completely stronger foundation to move forward in your life with. If you are wondering whether to do it or not, go for it, you won't regret it! 10/10
Sarah is a true professional; I could feel her positive energy the moment she began our Hypnosis session. I've had Hypnosis before, but nothing like this. She genuinely enjoys what she does, and it is obvious to all of her clients. I will undoubtedly recommend her to all of my listeners. Raj Montage The On-Call Empath Podcast
Show all 24 Reviews

License, Credentials & Experience

Sarah has been helping people for 4 years
International Association of Counselors & Therapists
International Association of Counselors & Therapists (IACT)
Certified Hypnotherapist
Marisa Peer School
Licensed RTT Therapist
Marisa Peer School

Book a Service

30 Minute Comprehensive Consultation
30 Minute Comprehensive, In-depth Consultation If a reschedule is needed, it must be done before 24 hours of the scheduled appointment time. **All services are virtual
30 Minutes   •   $155

Life Transformation 30
- Intro Alignment Session to Map out the Transformation you are looking for - 20 mins - Phenomenal Transformational Healing Session - approximately 90-120 minutes - Custom-Created Transformational Recording to Rewire, Reprogram and Solidify Powerful & Transformational Subconscious Beliefs - Follow-up session - 15 mins - Email support for 30 days
240 Minutes   •   $1111

Life Transformation 60
1 x Intro Alignment Session to map out your Transformations 20 mins each 2 x Phenomenal Transformational Healing Sessions focused on the areas of your choice - 90-120 minutes each 2 x Custom-Created Transformational Recording to Rewire, Reprogram and Solidify Powerful & Transformational Subconscious Beliefs 1 x Metacognitive Coaching Session to Exponentially Supercharge your own Mind Powering Presence - 60 minutes Email support for 60 days
480 Minutes   •   $2222


Virtual Appointments
Sarah is based in Gilbert, AZ and offers virtual services to people all over the world
(hours shown in )
Mon: -
Tue: -
Wed: -
Thu: -
Fri: -

Practice Details

Works with
Individuals
Ages works with
Adults
Languages
English

Gallery


Questions & Answers

Sarah Pacaro Answers
Absolutely. Addictions to alcohol, sugar, and food is one of the main conditions I treat using hypnosis and Rapid Transformational Therapy. Hypnosis allows us to access the subconscious mind to go to the root of the addiction to alcohol. To find out when, where, why, and how your mind acquired and created this addiction then you can be free from it. Hypnotherapy can be used to stop drinking all together or to simply drink in moderation and on occasion. Many of my clients have had massive success in using RTT (which utilizes hypnosis) to make powerful changes in how much alcohol they consume.
Sarah Pacaro Answers
Hypnosis is a powerful tool aide in accessing and rewiring your subconscious mind. Our subconscious mind is that driving part of our mind. The conscious mind is our thinking mind. It's always thinking, thinking, thinking, but whats driving those thoughts is our subconscious mind. Until you change your beliefs at a subconscious level using Rapid Transformational Therapy (RTT) which utilizes hypnosis to allow your nervous system to relax enough to access your subconscious beliefs, you'll always have that issue. Hypnosis is a natural state. If you've ever driven from home to work and wondered how you got there, that's hypnosis. If you've ever read a book or watched a movie and caught yourself thinking, what did I just read or watch? That's hypnosis. It's a very natural state. Nothing to be feared or afraid of and absolutely works as a powerful tool to change the neuro pathways in your brain and a tremendous tool in healing and changing deep within. You change what your mind says to you using hypnosis and you change the life you live. Our minds are the most powerful tools we have and we can access them using hypnosis.

Articles


Sarah Pacaro Reviews

5.0 of 5 (24)
I had the most amazing session with Sarah around feeling responsible for others to an extent I was self sabotaging in all areas of my life especially my business. Sarah helped me to let go of a massive belief I’ve held onto for such a long time. Thank you for the warm caring space you held for me to let go of this belief. I’m so grateful.
Attending the RTT Hypnosis and Therapy that Sarah does has been immensely helpful to my wellbeing, and uncovered a lot of toxic thinking. The hypnosis has been super beneficial, often at times without me even realising it until the positive change has taken place, and it isn't something to be afraid of. The hypnosis coupled with the deeper work in the course through well constructed exercises helps to view your past in a different way and thus give you a completely stronger foundation to move forward in your life with. If you are wondering whether to do it or not, go for it, you won't regret it! 10/10
Sarah is a true professional; I could feel her positive energy the moment she began our Hypnosis session. I've had Hypnosis before, but nothing like this. She genuinely enjoys what she does, and it is obvious to all of her clients. I will undoubtedly recommend her to all of my listeners. Raj Montage The On-Call Empath Podcast
I decided to book with Sarah after being on some of the same support groups together on Facebook and really getting a lot from her posts. I had been looking for a therapist who specializes in narcissistic abuse or one that even really understood trauma bonds and emotional abuse. I saw several and none seemed to be the right fit. I knew that Sarah understood where I was coming from and would be a good match. I had been in a relationship with someone who love bombed me and I thought was the man of my dreams. At the time I contacted her he had fallen off the wagon with his drug addiction and was living in his car. He went from the man of my dreams to an emotionally abusive, lying. manipulative person I was trauma bonded to. I had tried so many times to get away. Can't even count the number of times I tried to go "no contact" falling prey to the hoovering and the trauma bond/addiction I had, even though logically it made no sense for me to keep going back and I knew that. I wanted to care for him, I would get so much anxiety when I thought he was going without food or basic human needs, I felt obligated to care for him or he would be completely on his own. I had no idea how to walk away from someone who had nothing and I got extreme anxiety if he ever was upset with me. For some reason I had gone from a confident, successful independent single mom who was very intouch with my spiritual side to someone I did not recognize with very low self worth, non existent relationship with my higher power, and someone whose emotions were dependent on someone who had no support to offer. I had my first session with Sarah and it was not what I expected. At first I thought it was going to be weird and was hesitant about hypnotism. Even when we had started the session I didn't think that I was hypnotized. I was fully aware and just very relaxed and had full control of my body. I was very wrong thinking that meant I was not hypnotized, I most definitely was. The experience my subconscious mind brought me back to were ones that I didn't think were very significant, they were not huge traumatic events in my life, yet all of them had the same underlying theme and I felt the same in each of the experiences. They all had the feeling of wanting to be accepted, fit in, they all were experiences where I was longing and fighting to get some recognition of even being present. Sarah walked me through those experiences, tears were shed, pain was let go, my inner child began to heal and by the end of those few hour sessions I felt so free. It is hard to describe the healing that began then and continued since. The week following the session I was so confident, believed in myself, and for the first time I really understood what people meant when they would tell me I am "too hard on myself" and that "no relationship can be successful if you are not happy with yourself". I have continued to progress day by day. I have had my ups and downs, but when I do have my downs I know I need to find some space, identify why I am having the feelings that I am having, process those feelings and then listen to my recording from Sarah which reminds me of my strength and ability. My relationship with my higher power is on the mend, I am discovering who I am with the addition of self love, I am able to catch my critical voice and redirect it, I am no longer emotionally (or any other way) dependant on my ex and have been able to seperate myself from that situation. With new people pursuing me I have been able to set boundaries and let my higher power guide me in what road to take with them. Previously boundaries were a hard thing for me to put in place because I needed acceptance. Now I accept myself and that acceptance guides who and what I accept in my life. Being a single mom on my sole income every dime is something that I watch and make sure is being put to good use. I decided I needed to invest some of those dimes into me and I do not regret spending that money at all. In addition to the impact it has had on me it will impact my family and friends in great ways as well because they get a better version of me. If you are contemplating doing sessions with Sarah I would encourage you to do so when you are ready. I would also encourage you to not put it off that long because each moment of our lives is time we will never get back once it is gone and you deserve to live those moments knowing your individual worth not battling demons.
I found Sarah thru TikTok and reached out for a consult. After the introduction call, I knew it was a great match. I am going thru a divorce and really digging into some of my behaviors/thoughts and trying to understand why and where they came from. I was in a men's group but just had a feeling that I could go deeper. Never considered RTT but after the first session where I went deep into my past and specific events, I knew this was a game-changer. I would feel lighter after each session and the journal work from Sarah helped keep me moving forward - it was/is not a linear journey to healing but just understanding and feeling the progress with the help of Sarah has helped immensely with not only healing but showing up more solid for my children, family, friends, and colleagues. I am grateful I found her and am sure it won't be the last time we work together.
I have spent a long time wanting to get to the bottom of my anxiety/depression from childhood trauma. I've been to several therapists and have even tried anti-depressants although medications were not an option that I wanted to try. I needed to get to the root of my issues not just cover them up. After retiring, losing my dad, and walking away from a toxic relationship with my mother and siblings, I decided that it was time that I mattered. I began searching for other options to help me heal when I came across Sarah on Tik Tok. I was immediately drawn to her and her style of therapy so I went to her website and reached out to her. After much consideration and talking with my husband I decided that I this was my last shot in order to get to the deep rooted issues that have caused me so much pain. Sarah has been amazing and supportive throughout my journey to heal. I was having a hard time with an exercise because it brought up so much emotional pain. I texted her. She called immediately and spoke to me about not putting so much pressure on myself and that was exactly what I needed to hear. I gained a new perspective and have been doing the work outside of our sessions and I can honestly say I feel amazing, lighter and just happier than I can ever remember feeling in the past. I am learning to let go of my past and how to finally love myself. It's such an incredible feeling! I can't speak more highly of Sarah and the work that she does. She has helped change my thinking process and the way I perceive things. I am so grateful to her.
Sarah's story and online presence resonated with me right away when I first encountered her. I really appreciated her authenticity and openness about her own past experiences. For me personally I came to a point in my life where I needed to work on getting through traumatising events I've experienced in the past in order to move forward in my life. I've worked with a psychologist and an EMDR specialist in the past but this time I knew there was something deeper that needed to be healed but I didn't know what it was. After I had my first introduction call with Sarah I knew immediately I wanted to work with her. She was so reassuring, confident, experienced and relaxed. It made me look forward to the sessions. Now when I look back I wish I have done this therapy earlier but then again I wasn't sure if it was the right timing. It is an intense process and I am so delighted Sarah was there to guide me. She was always available in a certain way which was exactly what I needed in that moment ( even though we live in different timezones) That made my own process and hypnosis sessions a lot easier having her on my side. My life has changed in a very positive, liberating way. I really enjoyed working with you Sarah and would highly recommend you to anyone. Thank you for everything.
Sarah's story and online presence resonated with me right away when I first encountered her. I really appreciated her authenticity and openness about her own past experiences. For me personally I came to a point in my life where I needed to work on getting through traumatising events I've experienced in the past in order to move forward in my life. I've worked with a psychologist and an EMDR specialist in the past but now I knew there was something deeper that needed to be healed but I didn't know what it was. After I had my first introduction call with Sarah I knew immediately I wanted to work with her. She was so reassuring, confident, experienced and relaxed. It made me look forward to the sessions. Now when I look back I wish I have done this therapy earlier but then again I wasn't sure if it was the right timing. It is an intense process and I am so delighted Sarah was there to guide me. She was always available and there for me in a way that I exactly needed in that moment ( even though we live in different timezones) That made my own process and hypnosis sessions a lot easier having you on my side. My life has changed in a very positive, liberating way. I really enjoyed working with you Sarah and would highly recommend you to anyone. Thank you for everything. 1. What made you decide to book in with me? 2. What was happening in your life at the time you decided? 3. Explain your problem in detail. (how did it feel, what was it like to have the problem, how was life for you having this problem, how long had you had it for 4. How had you tried to fix it in the past? Why do you think the way you tried failed? 5. What were your thoughts of hypnosis/coaching before you came and seen me 6. How would describe the entire experience with me (in detail) 7. How do you feel now after the session? 8. When you think about your life now, what are you most looking forward too 9. What would you say to people who are putting off fixing their problems and frustrations in life? 10. What was the most important thing for you in achieving success with your session/s with me?
I have been around Narcs most of my life. I needed extra support to deal with people around me in the day to day life. Sarah’s TikTok videos are very informative. At this point of my life 45 years old, very well educated, had good paying job but was struggling to work, maintain health, love myself and others around me. After following Sarah for couple of months closely, I decided to book a call with her and see what Rapid Transformation Technique is about. Once I talked to her and realized Rapid Transformation involves hypnotism, I was more curious because, traditional Therapy and other selfcare routines didn’t help me to heal at a deeper level. It felt like there was something missing from my memory about my childhood and I needed to find that out in order to heal deeper. I was bit scared about hypnotism because I was told you don’t know what comes out and you won’t remember your experience. Once I had the experience, I know these fears are not correct. I was able to release my deepest traumas starting when I was 2 (I didn’t even know I had trauma at that age). After 1st RTT session, Sarah gave the exercises that I could help me to do shadow work and personalized recording that I heard every night/morning. Each passing week I saw my self-confidence, self-trust started improving in leaps. I was able to identify my triggers, welcome them with calmness and identify what needs to be work on. Sarah had biweekly coaching calls with me where we discussed strategies depending on where I was at that point and what I needed help with. Week5, I had received another personalized recording that I listened to it whenever I needed, throughout the day. I have always been a very positive person and was able to accomplish a lot despite of many odds. I have used up all my energy and needed to recharge at this point of my life, didn’t know how to that. I am so grateful that I came across Sarah, because most of the information I read about Narcs scared me so much that I thought I should leave my current life in order to be happy to move forward. She made me realize without focusing on fixing others, I could fix my childhood trauma easily using Rapid Transformation Technique and live my current life with confidence, trust and security to full potential. I would like to say I am very happy that I listened to my heart instead of being stuck in my head that would use logic to show all the things that I fear about. I am not saying just 6 weeks of RTT would heal me completely, but it is the necessary step to unlock me from where I was stuck.
I was drawn to Sarah's story, being a single mom myself. I had tried several different modalities and was familiar with how the subconcious mind works yet was still having trouble changing my thoughts. Sarah's use of RTT was perfect for really getting your subconcious mind to turn around. Finally things are starting to click. The personalized recording is worth it's weight in gold. Truly repetition is key. I'm so thankful for Sarah's help addressing my self worth and feel like I'm finally moving forward.
Working with Sarah was an amazing experience! She was very in tune with your needs. She really got to the core of the issue without the need for complicated jargon or theories. I was going through a very hard time with a family member of mine and I was really distraught by her choice of words. Sarah and I worked together to uncover the real reason why I let those words affect me. Part of me believed all the lies this person said. I had lots of internal work to do stemming from my childhood! We went back in time through RTT and uncovered that in my childhood I felt abandoned and criticized by my parents. I was also silenced a lot as a child and not allowed to speak my mind. My session did involve crying and uncovering things I thought I got over already. Once all of that is over and everything is released you feel like a huge weight has lifted off your shoulders! I felt lighter and unstoppable. If you are on the fence in deciding to move forward I say just go for it because the alternative of always carrying this burden with you is much more damaging and this ends up seeping in many areas of your life. You will thank yourself later!
Sarah came into my life and helped me overcome some very difficult obstacles. With her loving and knowledgeable techniques I was able to move through my grief and pain and literally transform my perspective and live in a place of growth and healing. I immediately felt a loving and authentic connection with her allowing me to be open and honest and focus on solutions with her help. The guided meditations and weekly exercises I did were truly a gateway to unpack all my burdens and leave them behind once and for all. I highly recommend Sarah if you are feeling stuck, alone, or anxious about relationships, work, or life in general. She has a soothing voice and demeanor and can really identify with her clients on a personal level. I am so grateful for the bond I created with her by doing this work and will continue to use her services throughout my life. Thank you, Sarah!
Sarah is a warm, compassionate, and truly caring therapist! When I worked with Sarah, I felt safe and knew that I was in the right hands. She not only helped me see the limitations I put on myself but also helped me build the confidence to become my authentic self. Without Sarah's help, I would not be where I am today, confident, successful, and excited about life. Sarah helped me find a sense of hope again and for that I am truly grateful! I highly recommend her to anyone who is looking to transform their lives!
Absolutely amazing and 1,000% satisfied!! I’m already recommending her to my friends/family and I would do the same for YOU!! Seeing Sarah has truly helped me see the limitations I had been imposing on myself and deeply connect with their root causes. I have an entirely new trajectory and a clear path forward. I don’t know if I can thank her enough… Having been to other specialists in various practices, I walked away from all of them asking myself “did it work?” and I’m still asking myself the same thing today. Based on those experiences, I had that same expectation before seeing Sarah but I couldn’t have been more wrong. The feelings and emotions were immediate and real. It was such a powerful experience! If you are at all on the fence, take the advice from an analytical/logical thinker that is realistic/skeptical about almost everything – SCHEDULE AN APPOINTMENT! Not only is she passionate and sincere about her practice, but you will find out that she is an amazing human who genuinely cares about her clients. She thrives when you thrive. And to be clear, I’m not one of her family members or friends - I had never met Sarah before. This is a real review from someone who was looking for something different, something that had been missing for a long time. I’m confident you will see those rapid transformations after your first visit and she will follow up with you every week to help you along the way. Do it. You’ll be happy you did.
Sarah lead a group RTT session that I was a part of. I didn’t quite know what to expect and had no previous experience with hypnosis but Sarah did an incredible job of making us all feel calm and comfortable. She left us with a recording that I still listen to every day. Sarah is wonderful at what she does and I would highly recommend her!
Met with Sarah and had a wonderful experience sharing prior issues that I needed to turn around in a positive way. RTT with Sarah did just that. By following her guidance and simple advice made a huge change in my outlook towards my life and family. Thank you again Sarah Mike
In one session with Sarah She helped me resolve an issue that has been bothering me for decades. I've always had a hard time falling asleep and for years had been taking supplements and other stuff to help me sleep. I wanted to get off everything but was unable to do so, until I worked with Sarah! The anxiety about falling asleep is gone and for over three months now I have not taken anything to fall asleep! It has been great, truly transformational. I would highly recommend her to anyone with these issues.
Sarah lets her light shine and lives her best life. I highly recommend!
Sarah absolutely deserves 5 stars!! Resubmitting my review!! RTT works! I have had sessions for a diverse range of areas because it is the only thing that has actually worked for me- quickly and permanently! Sarah has the most kind and caring demeanour and her passion for helping people heal, change, grow , and evolve shines through her words and energy. I would recommend working with her 100%. You are absolutely in great hands.
Through my RTT session with Sarah I was able to understand a personality characteristic that I disliked about myself, feeling awkward and a lack of confidence in social settings. I now understand that, in my mind, I had developed certain behaviors to cope with my world as a child. My responses to others served a purpose in my life, rather than being a "personality defect" as I so often believed. This was very freeing to me and I now am feeling much more confident and ready to be myself!
I had a really great experience working with Sarah. During the session I was able to dive into some things in my past that I had no idea were holding me back; even things that I had worked on in other ways that were still having negative impacts on my current life. Since the session I've seen some real improvements in the area that was going in there to work on - finances. I also really love the audio Sarah sends afterwards because there's something I can use to solidify everything that we did in the session.
Working with Sarah felt safe and comfortable. I knew I was in good hands. She took the time to really dig deep into the issue that I presented; and she was masterful at transforming my old beliefs. She gave me a recording that is powerful and soothing at the same time. Her voice is very lovely to listen to. I highly recommend working with Sarah!





Sarah Pacaro
24 Reviews

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Mon Nov 28 Tue Nov 29 Wed Nov 30 Thu Dec 1 Fri Dec 2 Sat Dec 3 Sun Dec 4 Mon Dec 5 Tue Dec 6 Wed Dec 7 Thu Dec 8 Fri Dec 9 Sat Dec 10 Sun Dec 11 Mon Dec 12 Tue Dec 13 Wed Dec 14 Thu Dec 15 Fri Dec 16 Sat Dec 17 Sun Dec 18 Mon Dec 19 Tue Dec 20 Wed Dec 21 Thu Dec 22 Fri Dec 23 Sat Dec 24 Sun Dec 25 Mon Dec 26 Tue Dec 27 Wed Dec 28 Thu Dec 29 Fri Dec 30 Sat Dec 31 Sun Jan 1 Mon Jan 2 Tue Jan 3 Wed Jan 4 Thu Jan 5 Fri Jan 6 Sat Jan 7 Sun Jan 8 Mon Jan 9 Tue Jan 10 Wed Jan 11
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -