Sergio Rojas, FAFS, CNS
Sergio Rojas, FAFS, CNS
Holistic Functional Health & Performance Coach
I help high performers seeking to optimize their physical, mental, and emotional health- overcome brain fog, gut health, excess weight, poor sleep, and other barriers to performing at your peak.
MY SERVICES
Discovery Call
Let's connect to see if we are a good match to work together
My Specialties include:
- Weight Loss
- Anxiety
- Sleep Issues
- Negative Mindset
- Depression
- Stress
- Brain fog...
Free · 10 minutes
Initial Consult + Kickstart plan
A complete intake of your lifestyle habits, health issues and concerns, and your goals to set up the ideal strategy for your optimal health and performance.
A custom 4-Week Ki...
$175.00 · 60 minutes
Initial Consult + Comprehensive Healthy Lifestyle Plan
A complete intake of your healthy lifestyle habits, fitness and nutrition, health issues and concerns, and your goals to set up the ideal strategy for your optimal health and pe...
$795.00 · 90 minutes
12-Week Custom Exercise Program Design
We'll do a video functional movement screening, and based on your intake, goals, and needs, I will design a customized 12-week exercise regiment to help you hit your goals while...
$675.00 · 60 minutes
Personal Training Session
45-minute Personal Training session via Zoom or FaceTime. Custom workouts to give you the best and safest results. Discounted rates available for training packages.
My Specialt...
$150.00 · 45 minutes
About me
Life is meant to be enjoyed- and being healthy helps you enjoy it even more.
I overcame major anger and depression issues in my mid-twenties through fitness, nutrition, and a healthy lifestyle. I learned how to optimize not only my physical health, but also my emotional health, performance, and productivity though micro-habits leading to a holistic and healthy lifestyle.
Helping people achieve higher levels of health, happiness, and productivity is my life's work, passion, and purpose.
MY REVIEWS
Heal.me verified
Weight Loss
10
Functional Movement
9
Holistic Health
9
Functional Nutrition
8
Brain Fog
6
Intermittent Fasting
6
Muscle Gain
6
Sugar Addiction
5
Limiting Beliefs
4
Longevity
4
“Sergio helped me reframe some things in my life and focus on what I can do to gain confidence in myself and my weight loss goals. He held create space for spirituality in the journey and mindfulness as well as helping me learn new ways t...”
Beth O. • 1 year ago
“Sergio truly cares about understanding your body and your life to help you make successful holistic changes.”
Catharon M. • 1 year ago
“Sergio has deep expertise and is a compassionate and focused guide on the journey of healing and holistic health.
His strategies and support helped improve my movement, anxiety, nutrition and sleep. Its different to work with someone...”
Brian W. • 1 year ago
“Been working out with Sergio for the last few years. His approach to fitness is much different from other trainers I have had. His unconventional approach is both refreshing and impactful. He has also worked with my staff on wellness and...”
Edgar R. • 1 year ago
“Sergio’s spirit is infectious. He listens to your struggles with no judgement. You feel comfortable from the moment you start talking. He gives practical, real life advice to help you find your way. His plan for you covers all aspects of...”
Dawn L. • 1 year ago
Evan S. • 1 year ago
“One word: Amazing! Sergio goes above and beyond to help his clients overcome their struggles and challenges. He’s relentless in the very best of ways. So knowledgeable, helpful and kind. Highly recommend!”
Robin G. • 1 year ago
“Sergio has changed my life forever and continues to add to my everyday health. He is the most dedicated and knowledgeable person I have ever worked with. Thank you Sergio. I will continue growing with you and living a healthy life style.”
Alina V. • 1 year ago
“Sergio lowered my inflammation and rejuvenated my immune system so much that
I lowered my total Chlosterol by 24
lost 17lbs
and I don't need cheater glasses to read anymore all of this in 4 months.”
Rod T. • 1 year ago
“Sergio brings an holistic view to health that looks beyond fitness, focusing on the whole person. I especially appreciated his practical and realistic approach to habit formation and management. I could not recommend Sergio more highly.”
Brett B. • 1 year ago
MY PRACTICE
Offers in-your-home sessions
Offers virtual sessions
Speaks English and Spanish
Works with teenagers, adults, and seniors
Works with individuals, couples, families, and group sessions
I respond in ~24 hours
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Roswell, GA 30076
I come to you
Schedule a free discovery call now.
I'm based in Roswell, GA, and offer in-person and video sessions.