Wrken
I'm a holistic health coach who guides individuals back to a place of empowerment where their peace, harmony and vitality reside
Being raised by a progressive mother into everything from Chinese medicine to Stoic Philosophy to Movement arts I became quickly entrenched in holistic modalities to heal many of my own traumas, pains and short comings. This lead to a deep love for movement and self development. After spending time growing my emotional health I found myself dancing professionally and discovering the importance of 3D movements to not only build up functional strength but to express all suppressed emotions. After traveling and exploring this I came to the realization I had a gift to communicate and touch loves through all the practices I had built up over the years. This lead me to a 7 year stint at Equinox (2 in Chicago and 5 in Los Angeles) where I reached peak of the hierarchy before listening to my heart and walking and creating my own path, Evoki Health. All the while I have explored and worked with the best movement and health coaches (attaining the top certifications in the industry) as well as working with some of the best healers (shaman, medicine men/women, mystics) in the world. This has all lead me to creating my Pain to Power program. A 3 month holistic health coaching program using my proprietary M.O.R.E System (Movement. Recovery. Optimization = Energy) which includes my movement based stress relief practice, "WrkeN" to help people eliminate stress and increase energy to live a more healthy, conscious and peaceful life.
Seeing all the pain, suffering and trauma that many people around me were suffering from and realizing that all of this hardship was necessary but optional in how long to deal with it.
Deeply informative and gaining clarity on instant action steps that are sustainable. Having a game plan in place and the guidance needed to stay on the path.
Its the most comprehensive and ideal way in which to not just approach your health but carries over into how you approach your life.