Shannon Cox
Shannon Cox
Wellness Specialist
My goal is to help you become the version of yourself that brings you peace and joy.
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
About me
About me
I come from a family of teachers. I suppose that is why I concentrate my training efforts on teaching you how the exercises (movements) should feel. It is my goal to give you the tools you need to exercise and move for improved health, but also for a better life. If weight loss is your goal, we will work together to find the fastest, easiest, and most effective way for you to lose weight safely and permanently. If you desire finishing 18 holes of golf without pain, we can explore the source of aches and pains and addressing the underlying issues.
MY REVIEWS
Heal.me verified
Nutrition
Anterior Pelvic Tilt
Back Pain
Body Image
Cravings
Joint Hypermobility
Joint Pain
Knee Pain
Muscle Gain
Muscular Weakness
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers virtual sessions
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in null, null, and offer virtual sessions.