Sherman Rosier

Post Rehab Specialist, Personal Trainer, and Flexibility Therapist

I specialize in bridging the gap between rehab and fitness, with a focus on functional strength and performance.

Tallahassee, FL

Recent Reviews

5.0 of 5 (1)
I am 62 years old and have been a client of Sherman Rosier for years. He keeps me strong, balanced, and full of energy.

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Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Knee Pain
Osteoporosis

Practice Locations & Hours


Tallahassee
1836 Thomasville Rd, Tallahassee FL 32303, United States
Mon: 5:30 AM - 6:00 PM
Tue: 5:30 AM - 6:00 PM
Wed: 5:30 AM - 6:00 PM
Thu: 5:30 AM - 6:00 PM
Fri: 5:30 AM - 6:00 PM
Sat: 9:00 AM - 12:00 PM

Learn More About Sherman Rosier

About me

I'm Tallahassee native, owner and founder of Fit & Functional.
I hold a Degree in Physical Therapy along with being a National Strength and Conditioning Association (NSCA) Certified Personal Trainer, Flexibility Therapist, Wellness Coach, NSTA Certified Running Coach, Certified Resist-A-Ball C.O.R.E Instructor, Certified Nutrition Specialist, 1st Degree Black Belt in TaeKwonDo and extensive continued learning courses and workshops related to health and fitness.
My goal and mission is to Educate, Motivate, and Guide individuals to a healthier lifestyle in which achieving their potential level of fitness.


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Sherman Rosier Reviews

5.0 of 5 (1)
I am 62 years old and have been a client of Sherman Rosier for years. He keeps me strong, balanced, and full of energy.





Sherman Rosier
1 Reviews

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