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My Services
Free discovery call
Free · 15 minutes
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About me
About meHaving chronic pain myself for years may have been the chief reason for getting into the business of massage. After doing deep tissue massage for 20+ years, I was introduced to connective tissue massage by a colleague. I immediately noticed a difference in my body and the freedom I received from my pain. I set on a journey to change my practice of massage through changes in my own body. Now 10+ years later where most massage therapists have retired thru injury to their own bodies I’m just beginning a fabulous journey with no end in sight and feeling the freedom in my own body for the first time.
Structural Integration addresses the shortness in the Fascia tissues in the body due to injury, scar tissue, holding patterns, and other stresses that cause gravity to pull the body down. the goal with SI is to lengthen the tissues and decompress the joints giving the body the ability to stand straighter and move more freely in the gravity field.
At SI BodyWorks, it is our goal to take you on a journey to freedom from pain and restrictions in your body and give you the tools to maintain your freedom.
What You Can Expect On Your First VisitWhat are sessions like?
SI consists of ten sessions also known as the “Ten Series”. Each session lasts 90 minutes. Appointments are best scheduled 1-3 weeks apart.
You work with your practitioner in the session.
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I'm based in Nashville, TN and offer in-person and virtual appointments.