Book with Rotonya Troup | Read Reviews | Massage Therapist/ Structural Integration Ida Rolf Method

Rotonya Troup
“I absolutely love this place! Rotonya's connective tissue work has increased my flexibility, improved my posture, and provided me a safe place to relax! As a professional athlete, I am very hard on...”
undefined • December 31, 2020
“I was having pain in my hip and my foot was stuck in the "brake foot" position. It has been going on for years. Rotonya was able to quickly assess and target the right areas, most importantly to a...”
undefined • December 31, 2020
Services section

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Value statement
Rotonya Troup in Nashville, TN

About me

About meHaving chronic pain myself for years may have been the chief reason for getting into the business of massage. After doing deep tissue massage for 20+ years, I was introduced to connective tissue massage by a colleague. I immediately noticed a difference in my body and the freedom I received from my pain. I set on a journey to change my practice of massage through changes in my own body. Now 10+ years later where most massage therapists have retired thru injury to their own bodies I’m just beginning a fabulous journey with no end in sight and feeling the freedom in my own body for the first time.

Structural Integration addresses the shortness in the Fascia tissues in the body due to injury, scar tissue, holding patterns, and other stresses that cause gravity to pull the body down. the goal with SI is to lengthen the tissues and decompress the joints giving the body the ability to stand straighter and move more freely in the gravity field.

At SI BodyWorks, it is our goal to take you on a journey to freedom from pain and restrictions in your body and give you the tools to maintain your freedom.

What You Can Expect On Your First VisitWhat are sessions like?

SI consists of ten sessions also known as the “Ten Series”. Each session lasts 90 minutes. Appointments are best scheduled 1-3 weeks apart.
You work with your practitioner in the session.

Reviews section

My Reviews

3 reviews
Reviews are Heal.me verified
Heal.me
“I absolutely love this place! Rotonya's connective tissue work has increased my flexibility, improved my posture, and provided me a safe place to relax! As a professional athlete, I am very hard on...”
undefined • December 31, 2020
“I was having pain in my hip and my foot was stuck in the "brake foot" position. It has been going on for years. Rotonya was able to quickly assess and target the right areas, most importantly to a...”
undefined • December 31, 2020
“I am 29 years old and have dealt with the annoyance of having issues since puberty. I found out I had scoliosis and wore a Boston back brace for 21 months. My mother has it too and as a result of ...”
undefined • December 31, 2020
I help with
Massage Therapy
Headaches
Joint Pain
Carpal Tunnel Syndrome
Posture
Myofascial Pain Syndrome
Hip Pain
Iliotibial Band Syndrome (ITBS)
Chronic Pain
Elbow Pain
Stiff Neck
Shoulder Pain
Movement Meditation
Fibromyalgia
Chronic Stress
Athletic Injuries
Mindfulness
Back Pain
Neck Pain
Hamstring Injuries
Rolfing Structural Integration
Scar Tissue
Scoliosis
Functional Movement
Natural Movement
Muscular Imbalances
Sciatica
Acute Pain
Soft Tissue Release
Rotator Cuff Problems
Stress
Bodywork
Foot Pain
Sports Injuries
Muscle Spasms
Fascial Manipulation
“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives. ”
- Akshay Dubey

Schedule an appointment now

I'm based in Nashville, TN and offer in-person and virtual appointments.

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Rotonya Troup
Massage Therapist/ Structural Integration Ida Rolf Method