Stacey D Owens

More than 39% of adults and 19% of children are struggling with obesity in the United States according to the CDC. Weight loss is a real fight that a lot of us go through daily. Most don't know how to eat a proper diet or how to pick out healthy foods. Some of us have eating disorders where we binge eat or eat out of emotion. I can help you understand healthy eating and how a proper diet of healthy foods can increase your self-esteem and energy levels and lead you to a healthier lifestyle.

In all relationships we have, whether it be a friend, co-worker, or life partner, we sometimes forget they have feelings and go through emotional rollercoaster rides. We forget that communication is one of the major keys to maintaining a good healthy relationship. Some are unaware of what abuse is or how it affects our relationship with everybody around us. I can help you learn how to effectively communicate with your loved ones and teach you how to open up and share how you are feeling. I can help you understand things that may be abusive and things that may not be. We all want and need good healthy relationships with the people we love and care for.

In all relationships we have, whether it be a friend, co-worker, or life partner, we sometimes forget they have feelings and go through emotional rollercoaster rides. We forget that communication is one of the major keys to maintaining a good healthy relationship. Some are unaware of what abuse is or how it affects our relationship with everybody around us. I can help you learn how to effectively communicate with your loved ones and teach you how to open up and share how you are feeling. I can help you understand things that may be abusive and things that may not be. We all want and need good healthy relationships with the people we love and care for. Group coaching is with the couple who is struggling to talk to each other or the friends who aren't really seeing eye-to-eye or are having trouble understanding the situation and don't know how to effectively communicate.

Imagine falling in love with exercise and healthy movement, wanting healthy foods over junk food and sweets, and getting excited because you have noticed your weight loss goals and dreams are finally coming true. How would you feel if overeating and binging on junk food was no longer a problem and you could easily and effortlessly follow the rules you have put in place for your weight loss goals? Hypnotherapy is an amazing and powerful tool that has been proven to work for weight loss and reaching those weight loss goals.

Having depression and anxiety can interfere with your everyday living. It causes fatigue and the feeling of worthlessness. It causes self-esteem and confidence issues. Imagine being able to get up in the morning feeling excited about the day to come. Imagine at the end of the day that feeling of accomplishment because you finish the laundry or accomplished the goals you set for that day. How wonderful would it be to not have that heavy feeling that depression and anxiety cause on a daily basis? Hypnosis has been proven to help those suffering from depression and anxiety to feel more calm and relaxed and to help improve self-esteem and confidence.

About 70% of America struggles with financial issues. Some have an addiction to shopping while others work many hours but struggle to save money. Take a minute and imagine what your life would be like if you were able to say no to that new dress or new pair of shoes. What do you think your bank account would look like? Imagine being on the beach in Mexico, Greece, Australia, or Brazil because you were able to save for that dream vacation or driving that new car you worked so hard to save for. Hypnosis has been proven to cut those addiction ties to spending. It will help you to focus on your goals for saving and achieving that dream vacation or owning your own home.