š» Technology Therapist⢠and šæ Squirrel Wrangler
Focusing on clients with stress, anxiety, depression, & work/life balances I combine technology, cognitive, & neurological linguistics tools to help them grow into their ideal & authentic selves.
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As a licensed clinical social worker (LCSW) for 25+ years, public health educator of 10+ years, and technology-focused early adopter of 40+ years,Ā I am excited to be working with you on your journey.Ā Though I am trained as a therapist, coaching is my sweet spot and my passion lies in being a navigator for others to grow into their authentic and purposeful selves.
I received my Masterās Degree in Social Work from the University of Missouri-Columbia, and my Masterās Degree in Public Health from the University of Kansas Medical Center.Ā Combined they help me help people bridge the gaps between prevention-based holistic health and wellness.Ā
In my career, I have had the honor of helping help many different people:Ā starting with children, teens, and their families, to working with elders in nursing homes, and those facing crises in the emergency room, and now primarily to those discovering, developing, and living their own purposes and passions in this ever-changing world.Ā My absolute favorite thing to do is bring my knowledge of current cutting-edge technology tools and wellness perspectives together as a powerhouse toolbox to help others on their journey to their better selves. Ā
My philosophy of the coaching journey is to guide others to identify & analyze issues in their life, step back & interrupt negative patterns, use new tools & skills to find relief from the burdens they are carrying around, get unstuck in life & move forward with purpose.Ā My main goal as a coach is to start where you are in your journey (since you are the Captain of your own ship), help you define those goals & dreams for your life, and finally be your navigator in the adventure.
Clients who work with me have the benefits of all of my experiences and education, even if what they are asking for is within only one portion of that background. My number one rule is to "start where you are", but closely following that is that you are the Captain of the ship, and I have tons of Navigational tools to guide and benefit you in your journey. I have a tendency to get excited about my client's journeys and that often shows in my sessions!
I was born into being a healer, having the natural skills and innate aligned values of my chosen professions (social work and public health). I enjoy helping others and being honored to be asked to walk alongside them in their personal journeys is one of the most amazing gifts I receive in my life.