Stacy Peacock

Yoga Instructor specializing in Yin & Restorative

YogiSP

Hi, my name is Stacy. I'm a weird and funny Yogi. I don't take life very seriously, and neither should you. Find your emotional freedom.

Houston, TX
Virtual Sessions

Recent Reviews

5.0 of 5 (3)
Stacy has been instrumental in my health journey. I’ve been told by many of my physicians over the last 20 years, yoga helps with stress, anxiety, flexibility, and does wonders for folks with back injuries. However, coming from an adrenaline junkie, yoga never clicked for me as I felt I wasn’t getting a workout, or the much needed outlet like I did with other sports. When I began yoga with Stacy, I could hardly sit on the floor without shaking with pain and weakness. Stacy listened carefully when learning my health history and current issues, and prepared her session with me in advanced. With each session she explained to me what she chose for us to work on that day, and why. Stacy continued to customize each session to my needs. Over a course of a few months, I can say this with 100% certainty, “Stacy is a healer.” She is more than a yoga instructor, she truly cares for the well being of all her clients. After surviving a near fatal accident in February 2018, which changed my life indefinitely, Stacy was able to not only teach me how to breathe through the pain, she also helped me recover the hidden memory of the accident, releasing severe trauma from my body and mind. I recommend Stacy to any client who simply wants to become more flexible and grounded for the day, or someone who has severe pain, anxiety, and stress, who would like to learn techniques for life.
I love Stacy! She's been my Yogi for several months and she's helped me with chronic pain issues, anxiety, restlessness, and after workout stretching. She's helped my connect to my spirit through lighting up my Chakras and meditation. Stacy works with each individual to make sure they achieve their goals while keeping them comfortable and at ease the entire time. We've worked virtually and I could not be happier! In fact, Stacy made such a huge impression on me, that I am now studying to become a yogi! You cannot go wrong with this beautiful soul!
Stacy has been my Yoga instructor for two months. She has such a calmness about her and such a kind personality. I came to Stacy because she listened what I wanted to accomplish in Yoga and also my concerns. I have osteoporosis and she tailored the Yoga classes to my needs and she was very thorough when explaining each pose and how it would help my bones and build muscle. That was very important for me because I needed someone who understood my needs so I would not do damage to my bones. My experience with Stacy has been very positive and she has put in the time to research the best plan of care for me. I couldn’t ask for more from an instructor, she truly has a passion for teaching Yoga!

License, Credentials & Experience

Stacy has been helping people for 27 years
200 HR Yoga RYT Yoga Alliance
Yoga Alliance , #316842
Yin Yoga Certification
Yoga International
Certified Restorative Yoga Teacher
Yoga International (teacher: Gary Kraftsow)
BA in Theatre
San Diego State University

Book a Service

Free discovery call
15 Minutes   •   FREE

Yin Yoga
Yin is a very powerful yoga. Many people see it as just stretching but it's way more than that. Yin goes into the core of your body, the places that cause chronic pain due to past/present/current Trauma. Once those pathways are open, it not only releases the pain, it also releases the emotions that come with it. After the Yin session I put you into a guided meditation to help you get out of your mind and ask you to focus on my voice. *Warning* Most of my clients fall asleep after the meditation. So make sure you don't have any immediate plans afterwards.
60 Minutes   •   $50

Restorative Yoga
Restorative Yoga is the practice of asanas, each held for longer than in conventional yoga as exercise classes, often with the support of props such as folded blankets, to relax the body, reduce stress, and often to prepare for pranayama.
60 Minutes   •   $50


Exact location provided after booking.
Houston
Houston TX 77079, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM
Sat: 11:00 AM - 5:00 PM
Sun: 11:00 AM - 5:00 PM

Gallery


Questions & Answers

Stacy Peacock Answers
Hey Cornell, I can help you. You can text me at 823-581-0151. I need to know a little bit more about what you're dealing with. Make sure in the text you let me know that you are Cornell. I normally don't answer texts or phone calls that I don't know. If you see this today, go ahead and start texting.
Stacy Peacock Answers
Possibly. We have a body mind connection. So it depends on what you're dealing with. We carry many trapped emotions we are unaware of. So our conscious mind tells us everything is okay. Our subconscious mind tells us, no. You're not okay. So if your pain was caused by an accident. For example slipping in the bathroom and cracking your patella (I'm saying this because it happened to me), this is a real problem caused by an accident. My knee got scoped and they pull out the broken shards. Now my knee is go to know and I'm back in Yoga. Hang in here with me. I have been through a lot of trauma in my life. Mental, emotional, verbal abuse. When these memories and people cross my path my neck goes into a spasm, cutting off my blood and oxygen flow to my brain. Giving me debilitating headaches and dizziness. If you believe your pain is due to trauma, and not falling in your bathroom. Then yes, hypnosis may be able to help you. I've done it twice now and I came out feeling no pain. This is where things get tricky. If it's emotional, mental, verbal or physical abuse. It will be hard for you to let go of that pain, as long at that trigger is still in your life.
Stacy Peacock Answers
Molecular hydrogen fights free radicals in your body and protects your cells from the effects of oxidative stress. There have been studies done, where it shows hydrogen water experienced decreased levels of hydroperoxide which is a marker of oxidative stress. Some research shows that hydrogen water may be effective at reducing markers of oxidative stress and improving risk factors related to metabolic syndrome. It can reduce your bad cholesterol and increase your good cholesterol. Also, It's great for athletes. It can reduce your blood lactate, and decrease muscle fatigue. Though some research on the health effects of hydrogen water shows positive results, larger and longer studies are needed before conclusions can be drawn. It has been approved by the FDA, and not shown to cause harm.

Stacy Peacock Reviews

5.0 of 5 (3)
Stacy has been instrumental in my health journey. I’ve been told by many of my physicians over the last 20 years, yoga helps with stress, anxiety, flexibility, and does wonders for folks with back injuries. However, coming from an adrenaline junkie, yoga never clicked for me as I felt I wasn’t getting a workout, or the much needed outlet like I did with other sports. When I began yoga with Stacy, I could hardly sit on the floor without shaking with pain and weakness. Stacy listened carefully when learning my health history and current issues, and prepared her session with me in advanced. With each session she explained to me what she chose for us to work on that day, and why. Stacy continued to customize each session to my needs. Over a course of a few months, I can say this with 100% certainty, “Stacy is a healer.” She is more than a yoga instructor, she truly cares for the well being of all her clients. After surviving a near fatal accident in February 2018, which changed my life indefinitely, Stacy was able to not only teach me how to breathe through the pain, she also helped me recover the hidden memory of the accident, releasing severe trauma from my body and mind. I recommend Stacy to any client who simply wants to become more flexible and grounded for the day, or someone who has severe pain, anxiety, and stress, who would like to learn techniques for life.
I love Stacy! She's been my Yogi for several months and she's helped me with chronic pain issues, anxiety, restlessness, and after workout stretching. She's helped my connect to my spirit through lighting up my Chakras and meditation. Stacy works with each individual to make sure they achieve their goals while keeping them comfortable and at ease the entire time. We've worked virtually and I could not be happier! In fact, Stacy made such a huge impression on me, that I am now studying to become a yogi! You cannot go wrong with this beautiful soul!
Stacy has been my Yoga instructor for two months. She has such a calmness about her and such a kind personality. I came to Stacy because she listened what I wanted to accomplish in Yoga and also my concerns. I have osteoporosis and she tailored the Yoga classes to my needs and she was very thorough when explaining each pose and how it would help my bones and build muscle. That was very important for me because I needed someone who understood my needs so I would not do damage to my bones. My experience with Stacy has been very positive and she has put in the time to research the best plan of care for me. I couldn’t ask for more from an instructor, she truly has a passion for teaching Yoga!





Stacy Peacock
3 Reviews

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