MY SERVICES
Free discovery call
Free · 15 minutes
Yin Yoga
$50.00 · 60 minutes
Restorative Yoga
$50.00 · 60 minutes
Vinyasa for Beginners
$50.00 · 60 minutes
Ayurvedic Yoga
$50.00 · 60 minutes
About me
About me
I've been doing Yoga for well over 25 years. I suffered from debilitating panic attacks and PTSD for roughly 16 years. I couldn't drive my car, I freaked out at the grocery store. It completely took my life away from me. I was medicated, I went to therapy. Yet I still suffered. That was until I got control of my mind. Our minds can be our worst enemy. That anxiety manifests itself in our bodies. Tension, tightness, chronic pain. I have been through all of it.
If you are currently going through what I went through. I want you to know, I understand it, I get it, it's terrifying.
MY REVIEWS
MY CREDENTIALS
MY PRACTICE
Schedule a free discovery call now.
I'm based in Houston, TX, and offer in-person and video sessions.