Stephanie Lundgreen-Nielsen, M.A.Sc, CSMC, CH
Stephanie Lundgreen-Nielsen, M.A.Sc, CSMC, CH
Certified Stress Management Consultant, Certified Hypnotist, and Certified TRE Provider
Stress Management Consultant & HeartMath Certified Trainer
MY SERVICES
Free discovery call
When starting with a new client, we always begin with the discovery call. It gives us a chance to meet, briefly discuss the issue at hand, and decide whether we both feel we can...
Free · 15 minutes
Hypnosis session
I always book two hours for a client hypnosis session. This gives us time to catch up, discuss the upcoming session, complete the session, then debrief. I never want my clients ...
$90.00 · 120 minutes
Stress resilience and management program.
We'll take 4 hours, split up over many days or all at once (your choice) while we discuss the reasons why our bodies become stressed, what happens biologically, how to recognize...
$180.00 · 240 minutes
TRE (Tension and Trauma Releasing Exercises)
TRE is a fantastic tool that I teach my clients to help manage daily and past stress and trauma. It engages the body's innate ability to downregulate the stress response and tur...
$45.00 · 60 minutes
About me
About me
To facilitate my mission of helping people empower themselves, I have studied stress management and resilience, meditation and hypnotherapy. I have also completed the Strategic Intervention Life Coaching through the Tony Robbins - Cloé Madanes Training (RMT) program. I am currently a HeartMath Certified Trainer (science-backed stress resilience), a Certified Hypnotist (CH) with IMDHA, a Certified Stress Management Consultant (CSMC) with IACT, and a Certified TRE Provider.
MY REVIEWS
Heal.me verified
Concentration
4
Emotional Clearing
4
Mindfulness
4
Self Awareness
4
Anxiety
3
Breathwork
3
Panic Attacks
3
Chronic Stress
1
Clarity
1
Emotional Health
1
“Me and my husband did a HearthMath seminar with Stephanie. Since we live in Europe, we did this online. The concept is actually very simple and easy to include in your daily life.
The course was well structured and easy to follow. Espec...”
Sigi • over 3 years ago
“I've had a total of about 6 sessions with Stephanie for helping me work though some sexual related fear. This was something that seemed to pop out of nowhere and was confused due to a really healthy and happy long term relationship.
St...”
MeditationMama • over 3 years ago
“I am a pilot in the Royal Canadian Air Force who reached out to Stephanie to seek tools for compartmentalization, focus, and stress mitigation with the overall goal to enhance my performance as a student military aviator.
Throughout my...”
Thomas • almost 4 years ago
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Works with teenagers and adults
Works with individuals and group sessions
I respond in ~24 hours
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Torbay, NL A1K 1A7
Address shown after booking
Schedule a free discovery call now.
I'm based in St. John's, NL, and offer in-person and video sessions.