Stephanie May

Massage Therapist, Certified Personal Trainer, Health Coach, Corrective Exercise Specialist

Integrative Bodyworx

Fitness trainer & massage therapist specializing in natural pain relief, injury prevention and special populations; Also Reiki Master Teacher & health coach. I offer 12 week transformation programs.

Pacifica, CA
In-Person Sessions
In-Home Sessions
Virtual Sessions

Recent Reviews

5.0 of 5 (1)
I have known Stephanie for a few years, but never used her services. Feeling I was knowledgeable about health and fitness I was not convinced there was much to gain from a personal trainer. After utilizing Stephanie twice now there is no doubt it is worth it. No matter how much you know, or think you know, nothing beats an expert who has dedicated their life to their craft. In need of reversing some negative health conditions led me down the path to a personal trainer. Fortunately, I did not have to search for one as I already was in contact with a fantastic trainer. Stephanie was able to create a couple of workouts specifically tailored to my needs. Wanting to increase my flexibility and core strength she came up with a complete workout that targeted my needs exactly. The interval training was also spot on. I could not be happier with the well thought out exercises that helped me get in the path to my goals. My health and fitness have improved, and it has contributed to reversing some of my conditions. I have interacted with personal trainers in the past, but none have had the extensive knowledge of overall health as Stephanie. She is highly recommended not only for physical fitness but can help improve mental and spiritual health as well. As I have gotten older it has become more important to focus on fitness, and I thank Stephanie for helping me keep my focus.

License, Credentials & Experience

Stephanie has been helping people for 13 years
Board Certified in Therapeutic Massage & Bodywork (BCTMB)
National Certiftying Board in Therapeutic Massage & Bodywork (NCBTMB)
AMTA Member
American Massage Therapy Association (AMTA)
California Massage Therapy Council (CAMTC)
California Massage Therapy Council (CAMTC) , #68281
BA in Kinesiology
Western State Colorado University

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Massage - initial
60 or 90 minute massage plus 15 minutes initial intake

Health Coaching - Return
90 minute sessions include 30 minute reiki session.

Endorsements

Active Isolated Stretching
Cancer
Pregnancy

Practice Locations & Hours


Pacifica
15 w manor dr, Pacifica, ca 94044
Mon: 6:00 AM - 10:00 PM
Tue: 6:00 AM - 10:00 PM
Wed: 6:00 AM - 12:30 PM
Thu: 6:00 AM - 9:00 PM
Fri: 6:00 AM - 11:00 PM
Sat: 9:00 AM - 11:00 PM
Sun: 12:00 PM - 6:00 PM

Learn More About Stephanie May

About me

I am an Usui and Holy Fire lll Reiki Master. I focus on incorporating the elements of our planet into our health and wellbeing, with a specific emphasis on therapeutic properties of water and raising our vibration to the energy that connects us all. Whether it is a moist hot towel, a therapy pool, or the sounds of the ocean, water has the power to cleanse, heal and change our vibration. Water supports us and resists us in a perfect ebb and flow.

My formal education consists of many personal training and group fitness certifications through AAAI/ISMA, FiTour/ACE, NASM/The Rush, Aaron Mattes, TCM student, and ACSM. I also have my Bachelor's from Western State Colorado University in Exercise and Sport Science. Before returning to school to finish my Bachelors, however, I went to massage therapy school and immediately following graduation at the Center for Rehabilitative Education (C.O.R.E.) Massage Institute, pursued a 10 month structural re-integration, active release, Active Isolated Stretching, and neuromuscular therapy study.

Services include: Massage and bodywork, personal training, health coaching, energy healing, meditations, workshops and much more. Servicing the entire San Francisco Bay and Lake Tahoe area plus our furry friends as well. Canine Reiki and massage are now available. Virtual, in-home and clinic services available

My Philosophy of Care

As an athlete growing up and throughout adulthood, I suffered from many injuries and medical conditions over the years, without much relief from traditional medicine. this is what originally led me to pursue a career in exercise and sport sciences. In an effort to pay it forward and educate the public and my patients on self care, I like to focus my practice on sports and medical therapies such as: natural pain relief; corrective therapeutic exercise; athletic recovery and conditioning; sinus, migraine and TMJ dysfunction; and flexibility for injury prevention. Some of my best work has been with golf swings, "frozen shoulder", swimmers, hockey players, dancers and gymnasts

What You Can Expect On Your First Visit

In your first appointment before your massage or personal training we will go through your intake form. I thoroughly look through your medical history, nutrition, sleep, sleep stressors, lifestyle, exercise pain, and/ or pathologies depending on the treatment needed.

My Inspiration

Just as there are many different types of doctors and medical specialist, there are also many different styles of massage and bodywork. Massage can relieve aches and pains, not just relax you. I believe in combining complementary therapies that aim to treat the source of the problem - not just the symptoms.


Practice Details

Works with
Individuals
Couples
Families
Group Sessions
Ages works with
Children
Teenagers
Adults
Seniors

Stephanie May Reviews

5.0 of 5 (1)
I have known Stephanie for a few years, but never used her services. Feeling I was knowledgeable about health and fitness I was not convinced there was much to gain from a personal trainer. After utilizing Stephanie twice now there is no doubt it is worth it. No matter how much you know, or think you know, nothing beats an expert who has dedicated their life to their craft. In need of reversing some negative health conditions led me down the path to a personal trainer. Fortunately, I did not have to search for one as I already was in contact with a fantastic trainer. Stephanie was able to create a couple of workouts specifically tailored to my needs. Wanting to increase my flexibility and core strength she came up with a complete workout that targeted my needs exactly. The interval training was also spot on. I could not be happier with the well thought out exercises that helped me get in the path to my goals. My health and fitness have improved, and it has contributed to reversing some of my conditions. I have interacted with personal trainers in the past, but none have had the extensive knowledge of overall health as Stephanie. She is highly recommended not only for physical fitness but can help improve mental and spiritual health as well. As I have gotten older it has become more important to focus on fitness, and I thank Stephanie for helping me keep my focus.





Stephanie May
1 Reviews

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