Stephanie Rauch,Ph.D., LMHC, LMBT, Trager Practitioner

Stephanie traveled the world as a professional tennis player. Over the last 20 years she reinvented herself as a mind body psychotherapist to help people get what they want out of life. Her specialties include managing chronic pain, sports psychology & couples counseling, .

Dr. Rauch took time away from her practice to learn how to work with her own chronic pain. She now makes the most of medicines available and lives a very active life.
She earned her Ph.D. and masters at the University of North Carolina at Charlotte. In addition she graduated from several in depth programs at the Gestalt Institute in Cleveland.

Stephanie is a Licensed Mental Health Counselor and a Licensed Massage Therapist in North Carolina. Stephanie’s specialty in body work is as a Trager Practitioner, although she has studied multiple mind body modalities and meditation techniques.

Trager is a gentle form of bodywork both on and off a massage table.
https://www.tragerapproach.us/

In her private practice Stephanie helps clients understand their deeper experiences, and feelings to make meaning of their lives. She does this by listening a lot, and teaching the client to also listen to themselves.

I was and continue to be inspired to become a wellness professional by needing to learn skills for myself. I have always jumped into the things I love and learning to care for my own health inspired me to learn even more to help others. I continue to be inspired by my clients.

My clients often say they feel relaxed and comfortable with me immediately. They love that they have something to work with on the first visit.

The body informs the mind and feelings and the feelings and mind inform the body. Whatever problem you are facing, includes mind and body tension. Together, we find the safest window to reach you and help you feel better.