Stephanie Stanley Wellness
Health Coach
Puyallup, WA
Coach
Stephanie Stanley Wellness
Health Coach
Puyallup, WA
Coach
Fitness
15
Gut Health
15
“I’ve lost 15 lbs and 26 inches overall! Mostly in my belly, hips, and butt. Who doesn’t want that?!? I am stronger than I’ve ever been and continue to amaze myself at what I can do.”
Mary • almost 3 years ago
Fitness
15
Gut Health
15
Health & Wellness Coaching
15
Health Coaching
15
Intermittent Fasting
15
Lifestyle
15
Metabolism
15
Muscle Gain
15
About me
Stephanie is tearing down popular diet culture myths as an online health and wellness coach for females who have lost their confidence and swagger.
Over the course of the last three years, she has helped hundreds of women lose weight with a simple roadmap to h...
I offer video sessions
New Client Discovery Call
$1.00 / 15 min
In this discovery call, we will discuss your health and wellness goals and see if my services are a good fit for you.
New Client Discovery Call
In this discovery call, we will discuss your health and wellness goals and see if my services are a good fit for you.$1.00 / 15 min
13 verified reviews
Practitioners can't pay to alter or remove, but they can reply to reviews.
Fitness
15
Gut Health
15
Health & Wellness Coaching
15
Health Coaching
15
Intermittent Fasting
15
Lifestyle
15
Metabolism
15
Muscle Gain
15
Nutrition
15
Overweight
15
“I’ve lost 15 lbs and 26 inches overall! Mostly in my belly, hips, and butt. Who doesn’t want that?!? I am stronger than I’ve ever been and continue to amaze myself at what I can do.”
Mary • almost 3 years ago
“I was able to undo my previous yo-yo dieting in the last 6 weeks and I've never felt better! I am a work in progress and will continue to stay in the program so I can really understand what foods/macros my body needs to burn fat the most...”
Sheryle • almost 3 years ago
“This program really helped to improve my overall health. It helped me to lose fat, weight, be more mindful of what I was feeding my body, and improved some of the medical conditions that I deal with on a daily basis (colitis). I really a...”
Amy • almost 3 years ago
“I love this program! I love the workouts, learning what to eat when and seeing changes in my figure. I lost 8.5" in my first 6 weeks! Stephanie is an amazing coach. She’s very knowledgeable and so positive!”
Cheryl • almost 3 years ago
“"Since working with Stephanie I’ve lost 15 lbs and 26 inches overall! Mostly in my belly, hips, and butt. Who doesn’t want that?!? I am stronger than I’ve ever been and continue to amaze myself at what I can do."”
Mary • almost 3 years ago
“"In 6 weeks of FWTFL, I have noticed many subtle and also specific measurable changes. I lost 15.5” & 10#, have more energy & look forward to my workouts! I started the beginner workouts slowly as I was recovering from a couple surger...”
Karen • almost 3 years ago
“This program has made such a huge difference in how I view eating and exercise. My entire life I have believed in order to lose weight meant I had to drastically restrict calories and increase my cardio. Boy I wished I had the knowledg...”
Christa • almost 3 years ago
“"I was able to undo my previous yo-yo dieting in the last 6 weeks and I've never felt better! I am a work in progress and will continue to stay in the program so I can really understand what foods/macros my body needs to burn fat the mos...”
Cheryl • almost 3 years ago
“I have tried EVERY diet and fad weight loss. Had success with the majority as log as I stayed with the program and bought the shakes, pills, packaged foods and stayed miserable with the unattainable way of eating for myself and my famil...”
Kelly • 3 years ago
“"I have tried many different programs to lose weight with limited success. I was skeptical about whether this program would help me lose pounds and inches. I was also worried about workouts, since I had never done resistance training. Wi...”
Carey • 3 years ago
Credentials
Heal.me verifies all credentials before publishing.
Stephanie's practice
Virtual sessions
Speaks English
Works with adults and seniors
Works with individuals
Responds in ~24 hours
Website & Social
Highly rated
Stephanie has all 5-star reviews