From Elite Forces to Holistic Wellness: Steven Ashton’s Journey to Health Mas...

Steven Ashton

Personal Trainer, Holistic Nutrition Consultant, Health and Wellness Coach

“I attended one of Steve's Intermittent Fasting workshops. The info he presented was well thought out and easy to incorporate into my lifestyle. Lots of helpful tips and additional sources of inform...”

undefined • April 15, 2020

“I really enjoyed the keto workshop. There is so much misinformation out there that it's hard to know what to do. Thank you for clarifying the basics and providing solid information. Now I know why ...”

undefined • April 15, 2020

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

→

I help create individual growth, empowerment and autonomy through holistic nutrition education.

Steven Ashton practicing Holistic Nutrition and Personal Training in Raleigh, NC

About me

"About Steven Ashton, Founder of Earth to Fork Nutrition

As a passionate foodie, gym owner, and personal trainer with over 25 years of experience in fitness and nutrition, I've dedicated my life to helping others achieve optimal health and wellness. My journey began with the elite Army Special Forces, where rigorous training taught me the importance of proper nutrition in combating the degenerative effects of life.

Despite being diagnosed with severe degenerative arthritis of the hip and lower spine, my commitment to an anti-inflammatory diet and regular exercise has allowed me to maintain excellent health and minimal pain. This experience inspired me to pursue certifications in Sports Nutrition for Health and Performance, Fitness Nutrition, and complete the Holistic Nutrition Consultant program at Bauman College.

Through Earth to Fork Nutrition, I bring my expertise and passion for nutritional coaching to clients, collaborating with like-minded healthcare professionals to help individuals overcome disease and achieve lasting health and longevity. My approach is rooted in ancestral/paleo nutrition and healthy cooking techniques, always guided by scientific principles and tailored to each client's unique needs.