Suguna Lorenzo

Health and Wellness Coach

Holistic wellness support customized to your needs. Join me for a transformational Health Coaching experience.

Brooklyn, NY

Recent Reviews

5.0 of 5 (4)
For the past year, I have been struggling to stop smoking. Suguna was able to help me quit for good. My cravings are finally gone! Part of this process included exploring the root causes of my stress and anxiety. I felt validated and understood by her when I shared stories of my past struggles. Suguna helped me develop new habits and rituals that worked best for my lifestyle through mindful eating, scheduled down time, and medicinal herbs.
Suguna Lorenzo is not only a great Health Coach, she is caring and passionate about helping others reach their optimum health goals. Her approach is designed for what I need as an individual. She has not only helped me implement ways to manage my digestive issues, but she has also helped me manage my stress and sleeplessness.
Suguna is amazing! I didn't know what to expect at our first meeting, but it was above and beyond. Her holistic approach to nutrition definitely opened my eyes in many areas of my life. Not only did we identify key areas that I have to work on, but she presented them in a way that was compassionate, intuitive and meaningful. She took the time to meet me at my level. I love working with her and cannot recommend her highly enough!

License, Credentials & Experience

Suguna has been helping people for 2 years
Health and Wellness Coach
Institute for Integrative Nutrition (IIN)

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Nutrition
Inflammation
Sinus Health

Practice Locations & Hours


Virtual Appointments
Suguna is based in Brooklyn, NY and offers virtual services to people all over the world
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Learn More About Suguna Lorenzo

About me

I can help you understand your cravings and tune into what your body is telling you. Your body knows best. It is always communicating with you. Once you have the tools to understand your true physical and emotional needs, the path to healing and happiness will be clear, and attainable.

It is my mission to help others feel empowered to take healing into their own hands and feel good inside and out.

My Philosophy of Care

I have an adventurous spirit and have studied many different types of healing modalities. In my life I have faced physical and emotional health challenges. My first choice is to pursue natural and gentle healing practices. However, all types of medicine and healing modalities have the right time and place. It is through these experiences that I have come to understand Holistic Health Coaching as a comprehensive practice for wellness. The body, mind, and spirit are all connected, and to focus on one without addressing the others may not allow complete healing to take place.

What You Can Expect On Your First Visit

Suguna creates a safe space to share openly and feel listened to. It is a judgement free zone. She helps you focus on your personal priorities and create actionable steps to move towards your goals.

My Inspiration

Think about your favorite athlete, actor or musician. These stars did not reach such impressive heights alone. Being human is not easy. If you're feeling stuck or frustrated by health issues, this is a great time to reach out for professional support.

The role of a Holistic Health Coach is similar to a Life Coach. However, a Holistic Health Coach examines both "primary" and "secondary" nutrition in a client's life. Secondary nutrition is the food on our plate. Primary nutrition is everything else in your life that nourishes you like relationships, career, home environment, and spirituality.

I offer guidance through challenging terrain and provide resources for additional support. Once you step into alignment with your body and true self, you will find that everything around you falls into place. You will feel as if you are gliding through your days with optimal energy and ease.


Practice Details

Works with
Individuals
Ages works with
Teenagers
Adults
Seniors

Gallery


Suguna Lorenzo Reviews

5.0 of 5 (4)
For the past year, I have been struggling to stop smoking. Suguna was able to help me quit for good. My cravings are finally gone! Part of this process included exploring the root causes of my stress and anxiety. I felt validated and understood by her when I shared stories of my past struggles. Suguna helped me develop new habits and rituals that worked best for my lifestyle through mindful eating, scheduled down time, and medicinal herbs.
Suguna Lorenzo is not only a great Health Coach, she is caring and passionate about helping others reach their optimum health goals. Her approach is designed for what I need as an individual. She has not only helped me implement ways to manage my digestive issues, but she has also helped me manage my stress and sleeplessness.
Suguna is amazing! I didn't know what to expect at our first meeting, but it was above and beyond. Her holistic approach to nutrition definitely opened my eyes in many areas of my life. Not only did we identify key areas that I have to work on, but she presented them in a way that was compassionate, intuitive and meaningful. She took the time to meet me at my level. I love working with her and cannot recommend her highly enough!





Suguna Lorenzo
4 Reviews

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