Susan Zilberman
Susan Zilberman
Mind Body Eating Coach
I am a mind body eating coach who helps people solve their food, body and weight concerns..
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 45 minutes
Individual Coaching
Mind Body Eating Coaching to resolve clients' concerns with food, body and weight.
Taste the freedom of investing your energy everywhere except for worrying about these three.
$120.00 · 60 minutes
1:1 Coaching 30 min
This service is convenient option for clients short on time.
$60.00 · 30 minutes
Group Coaching
Work with others who share concerns about food, body and weight. Taste the freedom of investing your energy everywhere except for these three.
$50.00 · 90 minutes
A Supportive Community for Mindful Eating
Meet weekly with like minded individuals interested in ongoing support for mindful eating.
$50.00 · 60 minutes
About me
About me
Wisdom = Knowledge + experience. I coach from what I have lived and what I have learned. I was a veteran yo-yo dieter for over 30 years. I want to share the freedom that mindful eating has given me. Once too much of my energy was spent on food, weight and body concerns. Now I spend my energy on doing what I love to do!
My Philosophy of Care
My own recovery from an unhealthy relationship with food, a preoccupation with my weight, and a negative image of my body stirred in me a desire to share what I have lived and learned with others.
MY REVIEWS
Heal.me verified
Mindfulness
6
Health & Wellness Coaching
5
Intuitive Eating
4
Mind-Body Connections
4
Self Awareness
4
Binge Eating
3
Meditation
3
Nutrition
3
Stress
3
Body Image
2
“Susan is full of wisdom and compassion. I always feel better after talking with her. She helps me make a healthy plan and the confidence and accountability to stick to it. She is a gift!”
Dana I. • 7 months ago
Chaim P. • 9 months ago
Chaim P. • 1 year ago
Shirley R. • 1 year ago
Shirley R. • 1 year ago
“Every time I meet with Susan I leave feeling hopeful about myself, about my self awareness journey and the solutions to my behavior habits surrounding food and other factors. I meet her weekly and it’s extremely helpful and has made a hu...”
Jelithza S. • over 1 year ago
Shirley R. • over 1 year ago
Jelithza S. • over 1 year ago
Chaim P. • over 1 year ago
Jelithza S. • over 1 year ago
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks French and Spanish
Works with adults
Works with individuals and group sessions
I respond in ~24 hours
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115 E 90th St
New York, NY 10128
Schedule a free discovery call now.
I'm based in New York, NY, and offer in-person and video sessions.