" To a mind that is still, the whole universe surrenders." - Lao Tzu

18 reviews

Svetlana Parquette

LMT, Reiki MT, E-RYT, QHDTCC, Esogetic Colorpuncture

“Felt how the muscles of my face started to “refresh”; Lana’s soft wave movements can relax you to the point of sleep. The skin on my face is radiant!!”

CT S. • May 20, 2025

“Wonderful massage! Very knowledgeable and kind massage therapist.”

Kathryn W. • February 24, 2025

My Services

Connection Call

Free initial consultation by phone. Please visit https://www.tranquilmindbody.com for additional information /services

Free · 30 minutes

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1:1 Individual offerings Yoga|Qigong |Meditation - Virtual or In Person

Virtual or In Person . This class combines elements of Qi Gong and Yoga fusion to bring a meditative experience to your daily practice. Suitable for all l...

$40.00 · 60 minutes

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90/60/30 min Virtual or In Person Guided meditation for progressive relaxation

Guided meditation sessions offer a pathway to mental tranquility and physical relaxation, whether conducted virtually or in person. These sessions typical...

$100.00 · 90 minutes

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Reiki and Chakra Energy balancing

Reiki and Chakra Energy balancing session for your overall relaxation and emotional balance with crystal singing bowls sound and Esogetics crystals.

$80.00 · 60 minutes

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Yoga Nidra -Blissful Relaxation

Yoga Nidra - Training the Mind. Yoga Nidra sometimes called the Blissful Relaxation. Virtual or In Person

$60.00 · 60 minutes

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At the heart of my practice lies a commitment to holistic well-being, where services like meditation, massage, energy healing, and Yoga are not just treatments, but pathways to a harmonious and balanced life.

Svetlana Parquette practicing Yoga and Meditation in Deep River, CT

About me

"
Greetings and welcome! My journey has led me to explore various paths of wellness, including Yoga, Qigong, Reiki, Energy balancing, and Massage therapy. It brings me immense joy to integrate these practices into holistic training programs designed to help you feel your absolute best. I am dedicated to assisting you in fully experiencing the transformative benefits of yoga and meditation, and I eagerly await the opportunity to guide you on this journey.

In the words of Rumi, ""In the silence of Love, you will find the Spark of Life."" This beautiful quote encapsulates my belief in cherishing moments of stillness and peace, where we can reconnect with our true essence and rediscover the joy of being alive. Through our sessions, I aim to create a space that nurtures this connection and allows you to tap into the love and tranquility within.

What You Can Expect On Your First Visit

Our journey together begins with an initial consultation, where we will discuss your preferences, concerns, and aspirations. Many of my students and clients have reported feeling more emotionally balanced after attending Reiki sessions, Yoga classes, and Guided meditation practices. I invite you to explore the transformative world of Esogetic colorpuncture as well, which you can learn more about at https://colorpunctureusa.org/.

Yoga Teacher

Certified Reiki Master Teacher

Licensed Massage Therapist

Clinical Hypnotherapist

Singing Bowl Sound Healer

My Reviews

18 reviews

Reviews are Heal.me verified

“Felt how the muscles of my face started to “refresh”; Lana’s soft wave movements can relax you to the point of sleep. The skin on my face is radiant!!”

CT S. • May 20, 2025

“Wonderful massage! Very knowledgeable and kind massage therapist.”

Kathryn W. • February 24, 2025

“Very knowledgeable - I felt I was in good hands. Left feeling renewed and relaxed.”

Anonymous • January 28, 2025

“Very relaxing massage. So enjoyed it!”

Elizabeth K. • December 30, 2024

“Svetlana has a gift of calm sureness, and an immense knowledge of her craft. I highly recommend her.”

CT . • October 19, 2024

Booked 2 times

“Svetlana is great, thoroughly considering patient's well being whole body and mind. Her therapeutic massage approach was exceptional iintegrating the connections from head to toe to address the sou...”

Anonymous • October 9, 2024

Booked 4 times

“I had a wonderful MPS session, feel more relaxed, effortless in movement, and less pain.”

CT G. • September 13, 2024

Booked 5 times

“Am amazing person, with great dedication and a knowledge hard to come by… very intuitive, she would cater the service to your needs and personality as well, bringing to the surface exactly what you...”

CT S. • September 7, 2024

“Lana is a true energy worker and passionate about her work. I see her 1-2 times per week, extremely talented.”

Liz • September 6, 2024

“Svetlana is a gifted healer of many modalities! Multiple members of my family have received massage and energy work, as well as semi private lessons to build flexibility and strength through Yo...”

Lauren • March 27, 2024

“Svetlana is an amazing movement teacher and is incredibly knowledgable about the body. I highly recommend her.”

Angel L. • March 5, 2024

“Lana is passionate about healing, energy and health of the mind and body and the energy pathways in the body. She is extremely intuitive and places I have pain and did not mention she pinpoints an...”

Liz V. • November 19, 2023

Booked 20 times

“SvetLana has taken many trainings and understands the body in her own unique way. I am so impressed by her color puncture treatment and the effect it has had on my body. I am amazed by her skill w...”

Francesca G. • March 28, 2023

“I have experienced many sessions with Lana. She has guided me through yoga and meditation, as well as combinations of both. She is knowledgeable, kind, and comfortable to engage with. I always leav...”

Bethany K. • February 17, 2023

Booked 6 times

“Svatlana is a very inspiring and knowledgeable spiritual teacher of movement and meditation. She possesses a natural energy and way of guiding her students (me today 🙏) to a deeper sense of our o...”

Dianne S. • February 13, 2023

Booked 2 times

“Svetlana is a spiritual healer. I have worked with her for many years and have benefitted greatly by her expertise in the healing arts. I am an experienced Psychiatric Nurse Practitioner and the l...”

Donna S. • February 5, 2023

Booked 2 times

“Svetlana’s classes are informative and calming. Her passion, expertise and warm and gentle presence guides you through your practice, whether it be meditation, yoga or Qigong. Her classes are well...”

Judy T. • February 5, 2023

I help with

Reiki

Chakra Balancing

Guided Meditation

Relaxation

Restorative Yoga

Movement Meditation

Holistic Anti Aging

Spiritual Life Coaching

Work-Life Balance