Sylvia Hovde, Healthy Habit Nutrition
Sylvia Hovde, Healthy Habit Nutrition
PN Certified Nutrition Coach, Fast Like a Girl Certified Coach
Tap into the ancient art of intermittent fasting to reach your ultimate health and wellness goals.
Food heals and fasting heals. Taking advantage of both can be key to longevity and wellness.
MY SERVICES
Discovery call
Free initial consultation where we look into your current habits and your goals, to see how I can help you heal your body and reach optimal wellness through nutrition.
Free · 30 minutes
The Wellness Launch
A single session to set you up with goals and a strategy customized to you.
This is a great option for you to get started on your wellness journey if you are confident that you...
$125.00 · 90 minutes
The Habit Changer
Extended 3-month program, with weekly check-ins, and unlimited support throughout program. A great program to get you started, with more guidance and support.
$897.00 · 240 minutes
Rome Wasn't Built In a Day
12-month program with unlimited support and guidance. When there's more extensive work to be done, more time is needed. In this program we get a chance to work on foundational s...
$2,988.00 · 720 minutes
About me
I believe that our bodies are designed to heal itself, and that we just need to learn how to support it. As someone who has struggled with yo-yo dieting in the past, I can relate to many of the issues people face when trying to lose weight. Discovering how a fasting lifestyle can drastically change the way you feel, fueled a passion inside me to help women around the world being able to take charge of their own health through fasting. I can't wait to help you discover your best health.
MY REVIEWS
Heal.me verified
Nutrition
2
Vitamins
2
Weight Loss
2
Binge Eating
1
Blood Sugar Imbalances
1
Cravings
1
Emotional Eating
1
Fatigue
1
Fitness
1
Irritable Bowel Syndrome (IBS)
1
“I was very sceptical when I first signed up for coaching, since I’ve tried so many things in the past that resulted in down 2 kg, up 3kg. But this turned out to be the easiest process I’ve ever used, and I am down 17 kg. Sylvia is very e...”
Åse H. • 8 months ago
“Before I signed up for coaching I had some pretty unhealthy habits. I ate chocolate every day, and had take-out quite often. I was overweight, and workouts were tough to get through, especially some body weight exercises. Though I knew t...”
Hilde • 8 months ago
“I would recommend Sylvia for all of the above. She has knowledge and experience dealing with weight problems and eating healthy in general. She’s been coaching me through a weekly fast and her ideas and encouragement are invaluable!”
Michelle • 8 months ago
MY CREDENTIALS
Heal.me verified
Certificate in Nutrition and Coaching
Intermittent Fasting Coach
Precision Nutrition
Fast Like a Girl Certified Coach
MY PRACTICE
Offers virtual sessions
Speaks English and Norwegian
Works with adults and seniors
Works with individuals
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Carlstadt, NJ, and offer virtual sessions.