Tara Bianca, LMT

Oxygen Advantage Instructor®, Certified Breathwork Facilitator, Licensed Massage Therapist, IIN Health & Lifestyle Coach, Certified Sound Practitioner, Clinical Aromatherapist

Owner of BE Light Transformative Therapy

New York City, NY
Virtual Sessions

Recent Reviews

5.0 of 5 (3)
I was having terrible bouts of vomiting and diarrhea several times a year. Tara suggested changes to my diet, which included drinking no coffee, eating less or no sugar and bread. I did not think I could do any of this, however, I decided to try. Since September 2018, I have not had one incident of digestive misery. I drink hot water and lemon throughout the day and do not even miss my coffee. Occasionally, I do have a cup of espresso, with no ill effects. I have limited or nearly eliminated bread intake, and I feel great. I do not believe I have a gluten intolerance, however, I do believe that certain foods, in combination with others, were the culprits. Additionally, I use RELIEVE, her anti-inflammatory balm for back and neckache, and it works wonders.
She is a very sensitive and extremely knowledgeable practitioner. Working with her has been a refreshing and fulfilling experience.
I consider Tara a mentor. She has an amazing positive energy and is so knowledgeable in her modalities that you just want to learn more from her! She has a patience and calmness about her that makes working with her so pleasurable. I can't recommend her enough!

License, Credentials & Experience

Tara has been helping people for 17 years
Bachelor of Arts in Psychology
New York University School of Social Work
Licensed Massage Therapist
New York State Office of the Professions (NYSED) , #020539-01
Associates Degree in Occupational Therapy
Swedish Institute College of Health Sciences
AMTA Member
American Massage Therapy Association (AMTA)
Board Certified in Therapeutic Massage & Bodywork (BCTMB)
National Certiftying Board in Therapeutic Massage & Bodywork (NCBTMB)
Neurosomatic Therapist
Neurosomatic Educators LLC
Clinical Aromatherapist
Aromahead Institute
Certified Intergrative Nutrition Health Coach
Institute for Integrative Nutrition (IIN)
Oxygen Advantage® Instructor
Oxygen Advantage®
Integrative Sound and Music Practitioner
The New York Open Center
Certified Eldoa Therapist (ELDOA)
ELDOA
Vibrational Sound Therapy Certified Practitioner
Vibrational Sound Association
Certified Myofascial Release Practitioner
Taylor Techniques, Inc.

Book a Service

INITIAL SESSION: Breathing Consultation & Exercises
This 2-hour session will dive deep into your current health profile and your personal breathing goals. You will learn the basics of functional breathing and be given a set of breathing exercises customized to your particular needs. The follow-up will be a commitment of 3 weekly breath coaching sessions of 90 minutes each, priced at $350. All sessions will happen via Zoom. To book an appointment, please contact me: tara@belighttt.com
120 Minutes   •   $150

POST-CONSULTATION COMMITMENT: 3 Weekly Customized Follow-Up Breath Coaching Sessions
If we decide to work together after your initial consultation, I will ask you to commit to 3 weeks of customized breath coaching in order to craft a functional breathing practice that serves to meet your immediate goals and that fits seamlessly into your daily life. Each session will be about 90 minutes in length and will happen via Zoom. Your commitment also comes with 3 weeks of FREE access to the private, online BE Light Community for extra support, motivation and accountability. To book an appointment, please contact me: tara@belighttt.com
90 Minutes   •   $350

Endorsements

Vibration Therapy
Endorsed by Nicole and 2 others
Guided Meditation
Stretching

Practice Locations & Hours


Virtual Appointments
Tara is based in New York City, NY and offers virtual services to people all over the world
(hours shown in )
Wed: -

Learn More About Tara Bianca, LMT

About me

I am the owner of BE Light Transformative Therapy (www.belighttt.com), an online holistic wellness business focused particularly on therapeutic breathwork, mindset coaching and sound experiences.
FREE BREATH TRAINING:
I believe in offering a lot of free education to get people excited about reconnecting with the power of their breath. Please try out my FREE 6-day breath training called The Breath Basics 6-Day Challenge. You can sign up here: https://www.belighttt.com/6-days
YOUTUBE CHANNEL:
And please subscribe to my YouTube channel for lots of FREE tutorials and guided breath sessions: https://www.youtube.com/belighttt


Practice Details

Works with
Individuals
Couples
Group Sessions

Gallery


Tara Bianca Reviews

5.0 of 5 (3)
I was having terrible bouts of vomiting and diarrhea several times a year. Tara suggested changes to my diet, which included drinking no coffee, eating less or no sugar and bread. I did not think I could do any of this, however, I decided to try. Since September 2018, I have not had one incident of digestive misery. I drink hot water and lemon throughout the day and do not even miss my coffee. Occasionally, I do have a cup of espresso, with no ill effects. I have limited or nearly eliminated bread intake, and I feel great. I do not believe I have a gluten intolerance, however, I do believe that certain foods, in combination with others, were the culprits. Additionally, I use RELIEVE, her anti-inflammatory balm for back and neckache, and it works wonders.
She is a very sensitive and extremely knowledgeable practitioner. Working with her has been a refreshing and fulfilling experience.
I consider Tara a mentor. She has an amazing positive energy and is so knowledgeable in her modalities that you just want to learn more from her! She has a patience and calmness about her that makes working with her so pleasurable. I can't recommend her enough!





Tara Bianca, LMT
3 Reviews

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Fri Jul 1 Sat Jul 2 Sun Jul 3 Mon Jul 4 Tue Jul 5 Wed Jul 6 Thu Jul 7 Fri Jul 8 Sat Jul 9 Sun Jul 10 Mon Jul 11 Tue Jul 12 Wed Jul 13 Thu Jul 14 Fri Jul 15 Sat Jul 16 Sun Jul 17 Mon Jul 18 Tue Jul 19 Wed Jul 20 Thu Jul 21 Fri Jul 22 Sat Jul 23 Sun Jul 24 Mon Jul 25 Tue Jul 26 Wed Jul 27 Thu Jul 28 Fri Jul 29 Sat Jul 30 Sun Jul 31 Mon Aug 1 Tue Aug 2 Wed Aug 3 Thu Aug 4 Fri Aug 5 Sat Aug 6 Sun Aug 7 Mon Aug 8 Tue Aug 9 Wed Aug 10 Thu Aug 11 Fri Aug 12 Sat Aug 13 Sun Aug 14
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -