Learn new habits to lose the weight and improve your health
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My name is Thea Berning and I have been practicing medicine as an Emergency Medicine Doctor in Reno Nevada for over a decade. Over the years I have seen many people whose nutritional habits have impacted their health both positively and negatively. I am also a Level 1 Precision Nutrition Coach and a Culinary Nutrition Expert. I obtained these certifications because I went through the programs myself and they greatly improved my health. I lost 25 pounds, stopped taking acid reflux medication and corrected my cholesterol. Moreover, I still love food more than ever.
I want to help others improve their health through nutrition. All it takes to succeed is persistence, flexibility, a positive attitude and a coach that can cheer you along and help guide you through your journey.