Tiina McDermott

My name is Tiina and I am in love with Central Oregon living. I am raising a beautiful daughter here with me. The terrain and the resources in this area offer a unique place to grow and live a healthy farm to table lifestyle.

I have always been inspired around colorful and delicious foods since I was young. It was natural to progress into wanting to learn more about the direct impact they may have on our health and moods.

Hindsight 20/20, I began to learn more about how the food we eat and the illnesses may have a direct connection to our health.

These steps helped me to understand how to reduce or eliminate particular foods that offer a more optimal lifestyle without feeling like I am on a diet.

My clients always say that they feel very comfortable after their first meeting. They realize that making changes can start with small steps to creating the success they want to achieve and that it is possible.

My clients learn that living healthy and eating well should not feel like a diet but an adjustment to living our best life.

My inspiration comes from a unique and thoughtful process of understanding the root cause of inflammation, onsets to illnesses and many other symptoms we may experience.

By eating a mindful and healthy nutrient-dense, Organic (whenever possible) and Non-GMO foods we can begin living a more optimal lifestyle and reduce early onset to many illnesses.