Tracey Chew

Professional Life Coach and Mindfulness Teacher

I teach kids and adults how to reduce stress, regulate their emotions, and improve the quality of their communications and relationships.


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Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Mindfulness

Practice Locations & Hours


Virtual Appointments
Tracey is based in , and offers virtual services to people all over the world
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Learn More About Tracey Chew

About me

My core values are peace, ease, love, joy, and connection and I strive to create these in my daily life. As a professional life coach and mindfulness mentor, I pause throughout the day to monitor my energy, mood and mental capacity; and I teach others to do the same. I have worked with senior executives since 2009 to reduce stress and enhance clarity and focus. In 2019, I started coaching kids and teaching in kindergarten and 1st grade classrooms via Zoom. Emotions affect our energy, mood, and mental functioning. I teach adults and kids how to regulate emotions for optimal outcomes: clarity, focus, and better performance. All of my work in 2020 was conducted by phone or Zoom and so I am available to help people anywhere in the world. I am able to converse fluently in Spanish. Here is the link to my calendar to schedule a call:https://go.oncehub.com/tlcmindfulnessmentor

My Philosophy of Care

I have a long history of health challenges starting at age 7 and these conditions motivated me to pursue mental, emotional and physical balance and self-mastery.

What You Can Expect On Your First Visit

Interesting and at the end, they always feel relaxed and alert.

My Inspiration

If you pause in between tasks, connect with your heart and take a few deep, slow breaths: you will reset your nervous system, calm your body and clear your mind. Isn't that worth a few minutes of your time?






Tracey Chew

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