Tricia Gray

Certified Mental Wellness & Confidence Mindset Coach

I'm a Mindset Shifting, Confidence Building Coach who helps people rewire their self sabotaging thoughts for maximum goal achievements


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Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Feeling Stuck In Life
Guided Meditation
Divorce

Practice Locations & Hours


Virtual Appointments
Tricia is based in , and offers virtual services to people all over the world
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Learn More About Tricia Gray

About me

I was born to coach. I have coached my friends and family my whole life. I have always been the go to friend for advice. Being a lifelong empath I have always been able to feel things from different perspectives without judgement. Even as I began to build my career as a Sales Director in the corporate world I realized that my success came from my ability to connect with my team to find out what drove them as individuals. By learning their unique language I was able to tune myself into their particular needs for growth, ultimately guiding them to success in not only their professional sales life, but for many of them, their personal relationships and goals.
I had achieved major success in the corporate world, but really felt like it was time to move to the next level. That's when I did some deep soul searching to determine what my path was. As always, I asked and The Universe was listening. One night I woke up at 3am with a term in my head that just kept repeating over and over. "Soul Coach"..."Soul Coach"...Soul Coach". I can't go back to sleep so I pick up my phone and Google "Soul Coach". The first thing that popped up was Somatic Soul Coaching Schoolâ„¢. Nothing has ever spoke more loudly to me. I decided to take the leap and jump into a life of coaching. I took a 500 hour Somatic Coach training. Learning Somatics changed my life. Somatics is a technique that connects the feelings in your body to the thoughts in your mind, ultimately connecting you to your intuition and Highest Self. This technique has become a daily tool in my life and my clients lives.
I am passionate about helping people see their worth, value and potential and I find personal joy and pride in the success stories I have been a part of.
I also run a blog to share self coaching tips on topics from self coaching through anxiety to self coaching confidence.
I have been married to my high school sweetheart since 1998 and we have 2 beautiful kids and 2 beautiful fur babies (dogs). I enjoy gardening and

My Philosophy of Care

I believe that our mindset and mental health is the most important thing to have when it comes to health, happiness and well being. I want to help people realize that their happiness is inside them and they deserve to find it. A healthy mindset can achieve absolutely anything. It inspires me to see others thriving at what they never thought possible. Being able to be a part of that is why I do what I do.

What You Can Expect On Your First Visit

All of my clients say the same thing. "You make me feel so safe and heard. I feel like I have known you forever and can easily trust you with anything."

My Inspiration

Working with a coach will bring out the very best of you, but it's like hiring a personal trainer. You have to be the one to do the work to see the results, but when you do,you not only have the tools to level up your life in every way, but you will also enjoy the accomplishment of the hard work. It's magic only you can understand.


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Tricia Gray

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