Trung Pham
Trung Pham
Mindfulness/Motivational/Wellness Coach C.P.L.C
My passion is to help people reduce stress, through meditation and mindfulness, and help people realize their true potential for happiness.
*For in-home sessions: we can meet-up at a public place.
MY SERVICES
Welcome Session
This session will start out with introduction to meditation and getting to know each other. Follow by establishing your goals, aspirations, and intentions.
Free · 30 minutes
Guided Meditation Session (Intro)
We will begin by bringing our attention to our breath, helping us to relax. We will enjoy the sounds of the mindfulness bell and sounds of zen.
“We have to learn to build safet...
Free · 30 minutes
Listening to the bell of mindfulness
We will take the time to learn the art of mindful listening and inviting the bell of mindfulness.
Free · 20 minutes
Guided Meditation Session
We will have a chance to go deeper into the practice of meditation, with guiding sentences for us to contemplate.
Topic: Joy of Meditation While Relaxing the body.
$30.00 · 45 minutes
About me
I am a former zen monk, ordained by Zen Master Thich Nhat Hanh in 2006. I was a monk for 14 years. My passion is to help others truly understand their true selves, and to discover their own ability to be more happier. Helping others to find their true happiness deep inside themself, and practice meditation to generate the energy of mindfulness. Life is filled with wonders, but do you have the time to enjoy it?
I am committed to boost people's confidence for life decisions and help others feel less stressful and enjoy life.
MY REVIEWS
Heal.me verified
Happiness
6
Mindfulness
6
Meditation
5
Guided Meditation
4
Life Coaching
4
Mind-Body Connections
4
Spiritual Life Coaching
4
Group Meditation
3
Life Purpose
3
Stress
3
“The session with Trung was so calm yet transformative. His peaceful energy and calm, understanding demeanor made it easy to settle into our sessions. Trung's practical yet spiritual approach to meditation provided me with valuable tools ...”
Phuong N. • 13 days ago
Ha N. • 1 year ago
“I am grateful for my first session with Trung. I am inspired by his story & love hearing about his experiences living as a monk for many years. He knows how to keep it simple & calm within the moment. I appreciated his peaceful energy & ...”
Danielle G. • 1 year ago
Dinh N. • 1 year ago
“Trung is very kind and sweet, I’ll book another meditation time with him.
Since he was a Buddhist monk before, he know how to help us how to live at this moment and not let the past hunting us or worries about the future.”
Justine N. • 1 year ago
“The session was an excellent way to open up about life struggles and understand how to look deeply within oneself in a mindful approach to help guide through stressors in life. Talking to Trung made it easy to recognize such issues and l...”
Mandy N. • 1 year ago
“Trung was great, he listened to what I’ve shared with him. He was guiding me to do meditation. After the meditation I felt a little better. I had good experience with Trung and will continue working with him. Thank you🙏🙏.”
Vivian L. • 1 year ago
“Trung was wonderful, he listens actively, he shares the practice of mindfulness/meditation in way that was easy to understand. I felt the session was casual and calm. I feel light and comfortable with him. He has a open minded view towar...”
Trinh P. • 1 year ago
MY PRACTICE
Offers in-your-home sessions
Offers virtual sessions
Speaks English and Vietnamese
Works with teenagers, adults, and seniors
Works with individuals, couples, families, and group sessions
I respond in ~24 hours
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Webster, NY 14580
I come to you
Schedule a free discovery call now.
I'm based in Webster, NY, and offer in-person and video sessions.