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Roots and Sky Bodywork
Roots and Sky Bodywork
Fitness Professional
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My Services
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
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About me
About meLet’s be honest who doesn't want results as fast as possible? We're not going to lie to you and tell you that you can lose 30 pounds in 30 days. We're also not going to mislead you into thinking that losing weight and getting fit will be an effortless process. It takes time and consistent hard work to get lasting results. However, we make the process as quick and easy as possible. We already did the homework for you. We've created a program that provides you with everything you need to get the results you want in as little time as possible.
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My Reviews
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I help with
Personal Training
Functional Fitness
Muscle Injuries
Muscle Spasms
Muscle Contusions
Endurance Training
Muscle Pain
Fitness
Muscle Tension
Muscle Fatigue
Delayed-Onset Muscle Soreness (DOMS)
“Health is a state of harmony between mind, body, and the energy field around us. ”
- Unknown
Schedule an appointment now
I'm based in Valencia, CA and offer virtual and in-person appointments.
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Roots and Sky Bodywork
Fitness Professional