Trauma Coach Barnes: Transforming Lives Through Healing

Transforming Trauma: Coach Barnes Empowers Women to Thrive and Heal

Xenia Barnes
“Coach Barnes is not only inspiring but open and honest about topics you bring up through your own vision. She brings healing and prospect to the conversations letting you lay it out and see areas ...”
Michelle B. • September 23, 2023
“Thank you for coaching me toward my dreams…you’ve helped me grow into a woman who is embracing what I really want in life. Thanks for making the world a better place! Cpach Barnes has helped me co...”
Chevon J. • September 14, 2023

My Services

Grieving to Heal

Sessions are a way to help individuals navigate through their thoughts, feelings, and emotions after as a loss . I assist with balancing positive and negativ...

$150.00 · 70 minutes

Services section

Discovery Call

We can all use a little help every now and again. Meet Coach Barnes and see if she is the right fit for you and your needs.

Free · 10 minutes

Hi, I'm Coach Barnes, a Mindset Coach and Ph.D. Candidate in Advance Human Behavior. I help individuals heal from present and past traumas by learning how to love themselves through their trauma.
Value statement
Xenia Barnes practicing Trauma Coaching and Mindset Coaching in Brooklyn, NY

About me

Coach Barnes, is a dynamic motivational speaker, author, thought leader, and trauma coach. Using her experience as an advanced human behavioral analysis and community activist, she transforms the lives and careers of survivors to gun violence, domestic abuse, and long term illnesses. For the past 10 years, she has successfully trained, coached, and developed the mindsets of women on their journey to becoming a better version of themselves. Now as a Ph.D. Candidate, her “Season of M.E. (Mental & Emotional Growth) talk has left countless audience members hanging at the edge of their seats as they begin their journey to loving themselves through their trauma with Coach Barnes.

Human Rights Consultant
Leadership Certification
Masters Degree
Creative Grief Coaching Certification

My Reviews

4 reviews
Reviews are Heal.me verified
Heal.me
“Coach Barnes is not only inspiring but open and honest about topics you bring up through your own vision. She brings healing and prospect to the conversations letting you lay it out and see areas ...”
Michelle B. • September 23, 2023
“Thank you for coaching me toward my dreams…you’ve helped me grow into a woman who is embracing what I really want in life. Thanks for making the world a better place! Cpach Barnes has helped me co...”
Chevon J. • September 14, 2023
“Coach Barnes has showed me it’s ok to release the inner hurt of what I was feeling. The fact of the matter is because she had been through the same trauma of what I went through she was able to giv...”
Brigette V. • September 14, 2023
Reviews section
I help with
Abuse
Communication
Corporate Wellness
Emotional Trauma
Emotional Wellbeing
Empowerment
Family Conflict
Family Wellness
Female Entrepreneurship
Forgiveness
Grief
Health & Wellness Coaching
Joy
Life Coaching
Life Purpose
Lifestyle
Loneliness
Low Self Esteem
Online Trainings
Productivity
Self Acceptance
Self Awareness
Self Compassion
Self Confidence
Self Discipline
Self Doubt
Self Esteem
Self Improvement
Self Love
Self Worth
Spiritual Life Coaching
Spiritual Trauma
Stress
Time Management
Trauma
Women’s Empowerment
Work-Life Balance
Abandonment
Anxiety
Betrayal
Behavioral Issues
Clarity
Complex trauma
Depression
Depth Coaching
Emotional Intelligence
Emotional Release
Emotional Resilience
Flexibility
Guilt
“The body heals with play, the mind heals with laughter, and the spirit heals with joy. ”
- Unknown

Schedule an appointment now

I'm based in Brooklyn, NY and offer virtual appointments.

Xenia Barnes
Trauma Coach