Mind-Body Mastery for Awakened Athletes | Walnut Creek, CA

Former D-1 Athlete Inspires Mind-Body Mastery: Awakened Athlete Transformation

Zachary Renner
“Zach understands the connection between body, mind, and soul better than almost anyone else out there. He's a joy to know and I highly recommend checking out the services he offers.”
undefined • April 15, 2020
“Zach’s guidance and support has been invaluable to me. He has a unique ability to help you peel off the deeper layers of yourself and guides you to find a deeper purpose. Zach’s calming presence, h...”
undefined • April 15, 2020

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Services section
Helping you balance your mind and body so they work together to boost each other.
Value statement
Zachary Renner practicing Performance Focused Somatic Therapy and Energetic Psychology in Walnut Creek, CA

About me

About meI'm a former D-1 football player for the University of Georgia. I walked-on and eventually set the school record for most blocked punts in a career and earned an athletic scholarship. My whole life though, I've always been looking out for those who seem unable to help themselves, people in need, or generally sticking up for the people who can't stick up for themselves. That journey of helping and connecting with those people helped me realize that at our deepest level, our natural state as human beings is to heal, optimize, and co-create. Theses experiences highlighted an intersection in myself that I wanted to live from, and this intersection of kick-assness and depth of awareness is how my company Awakened Athlete, LLC. was born.

As a Mind-Body Practitioner and Life Performance Coach, I have cultivated a deep expertise in achieving results by bringing the mind and body of those I interact with into alignment. Some of the tools I utilize to achieve that alignment are Performance Focused Somatic Therapy and Energetic Psychology, Certified Stress Mastery and Certified CrossFit Coaching. I also work with health, wellness, fitness and nutrition companies to create and provide self-empowerment programs that are scientifically proven to decrease burnout and increase retention.

My Reviews

3 reviews
Reviews are Heal.me verified
Heal.me
“Zach understands the connection between body, mind, and soul better than almost anyone else out there. He's a joy to know and I highly recommend checking out the services he offers.”
undefined • April 15, 2020
“Zach’s guidance and support has been invaluable to me. He has a unique ability to help you peel off the deeper layers of yourself and guides you to find a deeper purpose. Zach’s calming presence, h...”
undefined • April 15, 2020
“You can not guide someone to somewhere you have not been yourself. Zach walks the walk and talks the talk, he practices what he preaches and knows with conviction, clarity and love, how to offer cl...”
undefined • January 23, 2020
Reviews section
I help with
Transcendental Meditation
Meditation
Psychotherapy
Internal Family Systems (IFS) Therapy
Functional Fitness
Feeling Stuck In Life
Chronic Stress
Foot Pain
Sports Nutrition
Emotional Health
Energy Psychology
Procrastination
Positive Psychology
Relationships
Cardiovascular Health
Self Awareness
Relationship Counseling
Energy Therapy
Relationship Issues
Functional Nutrition
Essential Oils
Strength & Conditioning
Trauma
Cryotherapy (Cold Therapy)
Deep Tissue Massage
Men's Health
Energy
Crossfit
Sports Injuries
Acid Reflux
Life Coaching
Functional Movement
Body Image
Spirituality
Trigger Point Therapy
Self Confidence
Mindfulness
Anxiety
Emotional Trauma
Athletic Injuries
Microcurrent Therapy (MCT)
Health Coaching
Health & Wellness Coaching
Low Self Esteem
Stress
Somatic Experiencing
Somato Respiratory Integration (SRI)
Myofascial Release (MFR)
Productivity
Physical Therapy
Self Compassion
Depression
Counseling
Flat Feet (pes planus)
“Our bodies are designed to function at their best when our energy is balanced. ”
- Unknown

Schedule an appointment now

I'm based in Walnut Creek, CA and offer virtual and in-person appointments.

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Zachary Renner
Mind-Body Practitioner & Life Performance Coach