Unlock Peaceful Resolutions: Master Conflict with HeartMath Techniques Today!

About me

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Are you struggling with stress, anxiety, or unresolved conflicts in your personal or professional life? As a certified mediator and conflict management coach, I've been there too. After retiring from a government job filled with emotional challenges and conflicts, I embarked on a journey to master the art of navigating life's storms with grace and resilience.

Imagine being able to stay calm, centered, and aware of your physiological reactions and thoughts, even in the midst of chaos. That's the power of the techniques I offer, including the scientifically proven HeartMath system. These methods have transformed my own life, and I'm passionate about sharing them with others who are ready to find peace and balance.

When I'm not helping clients resolve conflicts and manage stress, you'll find me tending to my garden, exploring the world through travel (when possible!), and delving into subjects that fascinate me, such as world religions, spirituality, quantum physics, yoga, and cooking.

I know firsthand the toll that unresolved conflict can take on our physical, emotional, and economic well-being. As I navigated my husband's early-onset Alzheimer's Disease and the challenges of working in a regulatory state agency, I wished I had the tools and techniques I now offer to my clients.

If you're ready to break free from the cycle of stress and conflict, I invite you to book a session with me.