Embark on Your Holistic Health & Wellness Journey

Embark on Your Journey: Transform Your Health & Life with Compassion and Care

Ramya Kota
I am passionate about helping women in becoming the best version of themselves. I believe in a holistic approach to all aspects of health-Physical, Mental, Emotional, and Spiritual.
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My Services

Free discovery call

Book a free 45-minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 45 minutes

Services section
Ramya Kota practicing Health Coaching and Wellness Coaching in California City, CA

About me

"Welcome to my holistic health and wellness practice! I'm excited to share my passion for nutrition, Ayurveda, personal growth, and mindful living with you. As a certified health coach with a master's degree in Biotechnology, I bring a unique blend of scientific knowledge and empathetic understanding to support you on your journey.

My own path of self-discovery led me to transition from the world of research to the realm of holistic wellness. I deeply understand the challenges of emotional eating and the importance of adopting mindful practices. Through my experiences, I've learned to prioritize sustainable living, clean beauty, and investing in meaningful connections over materialism.

I believe that we are all works in progress, and I'm here to facilitate the change you wish to see in your life. During our first visit, we'll dive into your journey, explore your main concerns, and discuss how I can best support you. My approach is honest, vulnerable, and judgment-free, creating a safe space for you to connect with your inner self and unlock your full potential.

If you're ready to embark on a transformative journey of personal growth and wellness, I invite you to book an appointment with me today. Together, we'll celebrate your progress, navigate challenges with compassion, and cultivate a life of purpose and vitality. Let's connect and create the change you've been seeking."

Certified Integrative Health Coach
Certified Integrative Nutrition Health Coach
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I help with
Abundance
Anger
Anxiety
Bloating
Burnout
Cravings
Creativity
Detox
Digestion
Elimination Diet
Emotional Eating
Emotional Health
Emotional Imbalances
Emotional Wellbeing
Essential Oils
Family Wellness
Fatigue
Feeling Stuck In Life
Food Intolerances
Gut-Brain Connection
Gut Health
Hair Health
Happiness
Headaches
Health Coaching
Health & Wellness Coaching
Intermittent Fasting
Intuition Development
Intuitive Eating
Life Purpose
Lifestyle
Life Transitions
Limiting Beliefs
Listening
Loneliness
Meditation
Menstrual Cramps
Mental Health
Acne
Balance
Body Image
BodyTalk
Bowel Health
Brain Fog
Emotional Intelligence
Emotional Resilience
Energy
Fears & Phobias
Fitness
Gluten Intolerance
Gluten Sensitivity
Grief
Guided Meditation
Hormone Balance
Inflammation
Mind-Body Connections
Mindfulness
Negative Self-Talk
Nutrition
Obesity
Painful Periods
Postpartum
Productivity
Relationships
Self Acceptance
Self Awareness
Self Compassion
Self Confidence
Self Discipline
Self Doubt
Self Esteem
Self Improvement
Self Love
Self Massage
Self Worth
Sleep
Spirituality
Stress
Sugar Addiction
Vegan
Weight Loss
Women's Health
Work-Life Balance
“Our bodies are designed to function at their best when our energy is balanced. ”
- Unknown

Schedule an appointment now

I'm based in California City, CA and offer virtual appointments.

Ramya Kota
Certified Integrative Health Coach