N.U.Y.U Holistic Massage by Christopher T. Minehan | New York

Reclaimed Being Massage

Holistic & Natural Understanding of Your Uniqueness

Christopher T Minehan - L.M.T.

About The Practice

Reclaimed Being Massage, is more than just a boutique therapeutic massage practice; it is a sanctuary for holistic well-being. At Reclaimed Being., we are dedicated to empowering our clients to embrace mindfulness, encouraging a deep and honest exploration of their individual needs. Our approach is centered around the belief that each person is unique, and our services are tailored to foster a profound sense of self-love and heightened self-awareness.


Our expert therapist Christopher, is not only skilled in the art of massage but is also a compassionate guide on your journey to wellness. He works closely with his clients to create individualized treatment plans that honor the body, mind, and spirit, ensuring a truly holistic experience. At Reclaimed Being, we believe in the power of genuine care and aim to create an environment where clients can find peace and tranquility, allowing them to reconnect with their true selves.


The holistic philosophy at Reclaimed Being, is rooted in the understanding that wellness is an ongoing journey. We encourage our clients to depart from each session with not only physical relaxation but also a renewed sense of inner balance and harmony. Our mission is to inspire a lifestyle of mindfulness and self-care, empowering each individual to nurture their unique qualities and strengths. At Reclaimed Being, we are committed to guiding you towards a more mindful, compassionate, and authentic life, where you can embrace your uniqueness with confidence and love.

“This was truly a perfect massage. My very stiff neck felt so much better the next day. It's evident that Chris is doing what he loves. I highly recommend booking with him now before I tell everyone...”
Jesse • February 27, 2025
“Chris is the BEST. The strength and love in his hands transcend straight to your soul. Above and beyond a massage... you will want to go back for more. A truly healing experience. Don't think twice...”
Lily • February 27, 2025

My Services

Mind & Body - All Encompassing


$160.00 · 70 minutes

Soothing Disconnect - Be Here Now

$160.00 · 70 minutes

Deep Work - Recovery/Repair

$160.00 · 70 minutes

Moving Body - Loosen Up

$160.00 · 70 minutes

Pre & Post Natal

$160.00 · 70 minutes

Christopher T  Minehan - L.M.T.  practicing Deep Tissue and Swedish Massage in New York, NY

About me

Christopher T. Minehan: Founding Owner and Holistic Massage Practitioner


With 20 years of dedicated experience in massage therapy, Christopher T. Minehan stands as a beacon of wellness and healing. A graduate of The Center for Natural Wellness School of Massage Therapy, Christopher has cultivated a profound expertise that integrates a wide variety of therapeutic techniques. His practice encompasses deep tissue, trigger point therapy, sports massage, as well as the soothing benefits of hot stone and cupping therapy, allowing him to create customized treatments that address the unique needs of each client. Christopher possesses a natural understanding of individual uniqueness, ensuring that every session is tailored to resonate with the client's specific requirements.


Christopher's holistic methodology goes beyond physical manipulation; he emphasizes the importance of mindfulness and incorporates at-home exercises to empower clients in their healing journey. Each session is thoughtfully designed as a sacred opportunity for rejuvenation, culminating in a body-cleansing


By prioritizing both body and mind, Christopher guides his clients toward a deeper understanding of their authentic selves, promoting a sense of mastery over their physical and emotional well-being. Through his unique and professional approach, he facilitates transformative experiences that lead to lasting, positive change.

Licensed Massage Therapist
State of New_york #022173

My Reviews

26 reviews
Reviews are Heal.me verified
Heal.me
“This was truly a perfect massage. My very stiff neck felt so much better the next day. It's evident that Chris is doing what he loves. I highly recommend booking with him now before I tell everyone...”
Jesse • February 27, 2025
“Chris is the BEST. The strength and love in his hands transcend straight to your soul. Above and beyond a massage... you will want to go back for more. A truly healing experience. Don't think twice...”
Lily • February 27, 2025
“Chris is a magician. The perfect blend of therapeutic and relaxing, in a true oasis. He's truly expert at his craft.”
Yasmina • February 27, 2025
“Omg. Where to begin! Chris is a magician. I'm a runner and went on the recommendation of a friend who is a fitness instructor, and had easily the most thorough and effective massage I've ever had. ...”
Megan • February 27, 2025
“I'm sure Chris is capable of giving an excellent "standard Swedish massage" but I went to him for specific shoulder/neck issues and he was instantly in tune with what was going on. Chris was able t...”
Roger • February 27, 2025
“I’ve been getting massages with Chris for a few months now, trying to release some muscles that have been tight for many years and relieve pain. He really intuitively understands what my body needs...”
David • February 27, 2025
“A web search for "remedial massage near me" turned up Reclaimed Being, just a 10-minute walk away and I feel lucky I found just what I've been searching for so close by. A rather active 52-year-old...”
Kennith • February 27, 2025
“One of the best massages I’ve ever had in my life. Chris is great. He’s down to earth, and just an all-around nice guy. He also knows his stuff. Great technique and solid pressure. He asks for feed...”
Kyle • February 27, 2025
“I saw Chris earlier today and this is the first time I've felt this good after a massage. Chris has magical hands and the perfect pressure. Even though he worked some tough areas, I didn't feel pai...”
Marissa • February 27, 2025
“I have had a couple massages now with Chris after being referred to him by an acquaintance and I cannot recommend him enough. Chris is punctual, professional and very talented. The space itself is ...”
Mykel • February 27, 2025
“As someone who has had plenty of massages over the years, I can say without hesitation that Chris is truly in a league of his own. In my experience, massages tend to be either relaxing (but not ver...”
Kyle • February 27, 2025
“I am so grateful to have found Chris at Reclaimed Being. He is taking all the necessary covid precautions to make his clients feel safe. The space is welcoming, comfortable, and the music is always...”
Leslie • February 27, 2025
“I’ve had many massages over the years because I work as a tattoo artist and back problems come with the territory. After working with Chris I am disappointed with ever other massage I get now becau...”
Ryan • February 27, 2025
“My experience here has always been amazing. The first massage I received from Chris was during my pregnancy and I felt safe and taken care of the entire time. The space is so serene and Chris is ju...”
Tara • February 27, 2025
“I've had dozens of different types of massages all over the world, and I can safely say Chris is one of the most talented therapists that's ever worked on me. His signature massage incorporated a n...”
Jensen • February 27, 2025
“Chris was fantastic! A friend of mine recommended that I go to see Chris and I am glad that I did. He actually read the pre-session paperwork and was listened to my needs unlike most other massage ...”
Lori • February 27, 2025
“This massage was above and beyond. Chris' space is so inviting, comfortable, and clean. The decor is very warm and relaxing, and the music was great. The massage itself was so amazing. I asked for ...”
Lynn • February 27, 2025
“I've been going to Christopher for about three years now and he is absolutely the BEST! I've referred many friends to him who have also become regulars. Definitely can't find a massage therapist wh...”
Kelly • February 27, 2025
“Chris was absolutely perfection. Professional, courteous, gracious. I have not had a massage in a long time and I had lots of knots in my neck and shoulders he worked them out without making me jum...”
Marjorie • February 27, 2025
“I am so happy to have found Chris and he is truly in a league of his own. In just one session I felt like he has lifted a huge weight off of my shoulders (pun intended). He really has a gift for co...”
Justin • February 27, 2025
“Chris is an incredible massage therapist who understands the mind+body connection like no other practitioner that I’ve have experienced in New York. My weekly sessions with him are essential parts ...”
Salome • February 27, 2025
“You might be reading the other reviews and be wondering, dang, is this too good to be true? And the answer is no. Chris really is a master—from music to the warmth of the environment, the timing of...”
Anita • February 27, 2025
“Unparalleled massage in NYC. In an entire lifetime of living in this city, Chris is the best masseuse I've found. The six knots he located in my shoulders are no more, and the rest of me is puddly ...”
Emily • February 27, 2025
“I cannot recommend Chris enough! I asked my friends for some recommendations on massage therapists and Chris was on the list. I dutifully visited all seven of the referrals and took detailed notes....”
Leigh • February 27, 2025
“I’ve been fortunate to experience many massages over the years and I have to admit that I feel very fortunate to have Chris in the neighborhood. He is one of the best. Every session leaves me feeli...”
Adela • February 27, 2025
“Chris’ massages are like a concept album. He will work flawlessly throughout your body, and get rid of any pain or discomfort before you know it. The room is setup beautifully and the music playing...”
Emile • February 27, 2025
I help with
ACL Injuries
Accident Recovery
Achilles Tendonitis
Acute Pain
Ankle Pain
Anxiety
Anterior Pelvic Tilt
Arthritis
Athletic Injuries
Automotive Injuries
Back Pain
Balance
Birth
Bloating
Brain Health
Bowel Health
Bulging Discs
Burnout
C-PTSD
Carpal Tunnel Syndrome
Chronic Pain
Circulation
Chronic Stress
Clarity
Coccyx Pain (Tail Bone Pain)
Constipation
Cramping
Dance Injuries
Degenerated Discs
Degenerative Joint Disease
Delayed-Onset Muscle Soreness (DOMS)
Depression
Difficulty Sleeping
Elbow Pain
Emotional Abuse
Emotional Health
Emotional Imbalances
Emotional Intelligence
Emotional Trauma
Emotional Wellbeing
Energy Healing
Energy
Grief
Gut Health
Hamstring Injuries
Hand Pain
Happiness
Headaches
Heartbreak
Herniated Discs
High Blood Pressure (Hypertension)
Hip Adductor Injuries
Hip Flexor Injuries
Hip Pain
Hip replacement
Holistic Health
Hyperextended Knee
Hyperactivity
Immune System
Impingement
Inflammation
Inflexibility
Insomnia
Irritability
Intuitive Healer
Menstrual Cramps
Men's Health
Metabolism
Migraines
Military Neck
Mobility
Mood Improvement
Movement Disorders
Muscle Fatigue
Muscle Gain
Muscle Injuries
Muscle Pain
Muscle Spasms
Muscle Tension
Muscular Dystrophy
Muscular Imbalances
Musculoskeletal Pain
Myalgic Encephalomyelitis/Chronic Fatigue Syndrome and Fibromyalgia
Myofascial Pain Syndrome
PEMF
Pain
Panic Attacks
Peace of Mind
Patellar Tendonitis
Patellofemoral Pain Syndrome
Pelvic Pain
Periarthritis Of The Shoulder
Pinched Nerve
Poor Circulation
Post Hip Fracture
Post Lumbar Fusion
Post Traumatic Stress Disorder (PTSD)
Post-Op Healing
Postnatal Health
Postpartum
Postpartum Depression
Postpartum Depression (PPD)
Postural Distortion
Postural Strain
Posture
Pregnancy Pain
Pregnancy Related Back Pain
Premenstrual Syndrome (PMS)
Prenatal Pain
Preventive Medicine
Red Light Therapy
Reduced Range Of Motion
Relaxation
Repetitive Strain Injuries
Resiliency
Rheumatoid Arthritis
Restricted Mobility
Restless Leg Syndrome
Rotator Cuff Problems
Rotator Cuff Strain/Tear
Runners' Injuries
Rotated Hip
Rib Dysfunction
Sacroiliac Joint Dysfunction
Scar Tissue
Sciatica
Scoliosis
Seasonal Affective Disorder (SAD)
Self Improvement
Shoulder Injuries
Shoulder Arthritis
Shoulder Joint Replacement
Shoulder Pain
Side Effects Of Chemo/Radiation
Sleep
Spine Health
Spiritual Healing
Stiff Neck
Stiffness
Stress
Stress Fractures
TMJ Dysfunction
Tendon Injuries
Tennis Elbow
Tendonitis
Tension
Throwing Injuries
Thoracic Scoliosis
Thoracic Outlet Syndrome
Thumb Injuries
Trauma
Trigger Points
Whiplash
Fatigue
Falling
Facial Pain
Fibromyalgia
Finger Sprains/Fractures
Fitness
Flexibility
Foot Pain
Foot Pronation
Foot Supination
Frozen Shoulder
Neck Pain
Numbness And Tingling
Knee Pain
Knee Sprain
Knee replacement
LGBTQ+ Wellness
Lifestyle
Limited Mobility
Ligament Injuries
Listening
Loneliness
Low Blood Pressure (Hypotension)
Lower Back Pain
Lumbar Pain
Lymphatic System
Quadraceps Issues
Overtraining
Orthostatic Intolerance
“"Chris’ massages are like a concept album."”
- Emile D.

Schedule an appointment now

I'm based in New York, NY and offer virtual and in-person appointments.

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Christopher T Minehan - L.M.T.
Licensed Master Massage Therapist