Unlock Balance and Well-being with Breathwork | Ron Gray

Unlock Balance and Well-being with Personalized Breathwork Sessions by Ron Gray

14 reviews
Ron Gray
“I have been working with Ron on my breathwork journey. He has been the best coach! He is very professional and intuitive with his approach. He always explains the why behind what is happening in th...”
Tiffany • June 7, 2024
“If I could, I would buy everyone I know a breathing session with Ron. My session was the first I’ve ever done, and I’m completely new to these techniques. How do you describe the sensation of tot...”
Chris • June 6, 2024

My Services

Free Connection Call

I offer a 15-minute discovery call at no charge where we can both learn more about each other. This call allows me to understand the challenges you're facing...

Free · 15 minutes

→
Services section

1:1 Transformational Breathwork Session

Experience profound personal growth and healing with Transformational Breathwork. This immersive practice leverages the power of conscious connected breathin...

$98.00 · 75 minutes

→

1:1 Transformational Breathwork Session (3-session package)

Experience profound personal growth and healing with Transformational Breathwork. This immersive practice leverages the power of conscious connected breathin...

$246.00 · 3 sessions · 75 minutes each

Transformational Breathwork Session (2 people)

Experience profound personal growth and healing with Transformational Breathwork. This immersive practice leverages the power of conscious connected breathin...

$158.00 · 75 minutes

→

Therapeutic Breathwork Session

Therapeutic Breathwork: Breathwork for Daily Practice Therapeutic Breathwork is designed to seamlessly integrate into your daily routine, providing a powerf...

$78.00 · 60 minutes

→
Find calm, clarity, and connection through the transformative power of your breath.

Ron Gray practicing Therapeutic Breathwork and Transformational Breathwork in Louisville, KY

About me

I'm Ron Gray, a certified breath coach dedicated to helping individuals achieve balance and well-being through the power of breathwork. My journey with breathwork began as a personal quest for healing and balance, and it has since become my mission to share these life-changing practices with others.

I offer a variety of breathwork sessions designed to help individuals manage stress and anxiety, improve sleep, increase energy and focus, and enhance performance. My sessions range from functional breathing techniques to conscious connected breathwork, curated to meet the unique needs of each individual. Whether you're new to breathwork or looking to deepen your practice, I strive to provide a supportive and nurturing environment where you can fully explore and benefit from the transformative power of breathwork.

I offer a 15-minute discovery call at no charge where we can both learn more about each other. This call allows me to understand the challenges you're facing and determine how I can best support you. It also gives you the opportunity to see if I'm the right fit for your breathwork journey. If you don't see a time on my calendar that works for you, send me a message and I will work with you to allow our connection to happen.

Certified Breath Coach
Awakened Breath Breathwork Specialist

My Reviews

14 reviews
Reviews are Heal.me verified
Heal.me
“I have been working with Ron on my breathwork journey. He has been the best coach! He is very professional and intuitive with his approach. He always explains the why behind what is happening in th...”
Tiffany • June 7, 2024
“If I could, I would buy everyone I know a breathing session with Ron. My session was the first I’ve ever done, and I’m completely new to these techniques. How do you describe the sensation of tot...”
Chris • June 6, 2024
“Ron’s Breathwork Class was transformational for me! I’ve attended several now and feel safe letting him take me on the Breathwork journey. He is so gifted with a calm reassuring voice. I recomme...”
Crystal • June 5, 2024
Reviews section
“This man runs a transformative breathe work session. One that leaves you wanting more. Ron creates a space that feels like home, his presents and energy is so genuine and like nothing I have experi...”
Jessie • June 4, 2024
“Ron has a gift that cannot be taught. His natural ability to create an incredible space and energy to further enhance the effectiveness of his amazing practice is unparalleled. I could not recomme...”
Andrej • June 4, 2024
“I had never heard of breathwork before talking with Ron about it. I saw what a transformational impact it was having on his life and decided to give it a try. Each session and experience is unique ...”
Erin • June 3, 2024
“Ron is an incredible breath coach. Not only is he knowledgeable and well versed about breath work, but he's a excellent teacher who has supported and encouraged me through my journey. Ron has shown...”
Kyle • June 1, 2024
“Ron is exceptionally compassionate and warm and has a generous and caring nature. His voice and tonality are very soothing for a breathwork process.”
Niklas • May 30, 2024
“Ron, thank you very much! What a great experience! I did not expect that a virtual breathing session could be so fulfilling and healing. I am greatful for the care, professionalism, attention, and ...”
Stan • May 30, 2024
“I have enjoyed several of Ron’s breathwork classes and workshops. He is a great teacher and guide on the breathwork process. I use the techniques on breathing to relieve stress, find calm and be ce...”
Amy • May 26, 2024
“I have worked with Ron several times through breath journey’s and cold exposure therapy. He has a genuine passion to help people cope with daily life through these two modalities. He shows empathy ...”
Ethan • May 20, 2024
“I recently had the pleasure of working with Ron Gray and it was truly a transformative experience. From the moment the session began, Ron's calming presence and expert guidance, not to mention his ...”
Kris • May 20, 2024
“Ron is super passionate about his breathe work. He’s truly has put his heart into this healing journey and has the most incredible calming mechanism that exudes when he leads a class.”
Nancy • May 20, 2024
I help with
ADD/ADHD
Abundance
Anxiety
Balance
Clarity
Concentration
Craniomandibular Disorders
Emotional Baggage
Emotional Health
Emotional Trauma
Emotional Imbalances
Emotional Wellbeing
Energy
Energy Healing
Happiness
Impulsivity
Intuition Development
Men's Health
Mental Health
Mood Improvement
Peace of Mind
Relationships
Relationship Issues
Relaxation
Resiliency
Self Acceptance
Self Confidence
Self Compassion
Self Discipline
Self Doubt
Self Esteem
Self Improvement
Shame
Soul Connection
Soul Healing
Spiritual Healing
Spirituality
Stress
Trans Generational Trauma
Work-Life Balance
Women's Health
Family Wellness
Family Conflict
Fatigue
Fears & Phobias
Feeling Stuck In Life
Feeling lost
Negative Self-Talk
LGBTQ+ Wellness
Low Self Esteem
“Health is a relationship between you and your body. ”
- Terri Guillemets

Schedule an appointment now

I'm based in Louisville, KY and offer virtual appointments.

Ron Gray
Certified Breath Coach
Powered by Heal.me
Heal.me