Break Free from Failed Resolutions: Embrace Lasting Change with Habit Power!
34 reviews
Ronnie C. Loaiza
Ronnie C. Loaiza
Fitness, Eating, Self-Care, Health & Wellness Coach From Inside Out (Good Habits, Career, Relationships, Pragmatic Wooist)
“Ronnie helped me clarify the most important priority in my life. She guided me through the steps I needed to take to get there and provided a lot of support along the way. I'd been trying unsuccess...”
Bill • April 27, 2025
“Ronnie is a wonderful trainer. She is sensitive to her client's specific needs.
I cannot recommend her enought.”
Michael J. • April 15, 2025
My Services
Strategy Call - Meet and Talk
It's time for 'You' to get a good helping hand. I extend mine to you by first having a 'You & Me Discovery Call' to explore what you would get from us team...
Free · 20 minutes
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Fitness / Eating / Body Image Coaching
Accepting, loving, and actually caring for your body with the right exercise and eating can feel like an uphill battle, especially when thoughts about your b...
$75.00 · 60 minutes
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Healthy Habits - Productive Habits- Habits of Succes & 😋
You Do Not Have The Time For A New Habit! ⌚ You just don't see where you have the time to create a new habit or work on getting rid of a bad one. I hear ya!...
$70.00 · 60 minutes
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Dream Goals / Purpose / Confidence
We identify what truly fulfills you in every aspect of your life – your purpose. It may sound woo-woo, but it’s practical and pragmatic. It’s your touchstone...
$780.00 · 12 sessions · 60 minutes each
Career Choice / Career Transition / Professional Development
You have decision to make about a job, how to grow and advance in your workplace – exceed those KPIs, or even transitioning to another field altogether. I ca...
$70.00 · 60 minutes
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I help you achieve your goals with tiny doable habits instead of the strain of rigid self-discipline and constant willpower. The process is truly holistic using and impacting your mind, body and soul.
About me
"Welcome to the world of holistic wellness! I'm Ronnie Loaiza, your guide on the journey to lasting transformation. As a Master Certified Professional Coach, Certified Habit Coach, and Personal Trainer, I've helped countless individuals break free from the cycle of failed resolutions and embrace sustainable change.
If you've ever struggled to stick to a new diet, exercise plan, or career goal, you're not alone. It's not about discipline or willpower – it's about habits. I know firsthand the challenges of feeling too busy to exercise, navigating family meal choices, and battling cravings. I've been there, hiding under untucked shirts and trying every quick fix imaginable.
But here's the truth: lasting change comes from within. By harnessing the power of habits, you can achieve your health, career, and relationship goals with ease. As your coach, I bring empathy, understanding, and a wealth of experience to guide you every step of the way.
Life is a beautiful tapestry of experiences, from the thrilling (like skydiving!) to the cozy (cuddling with my husband and adorable cats). I believe in embracing it all while staying focused on what truly matters: your well-being and success.
You're ready to ditch the hacks and embrace lasting change. Take the first step today by booking a ""You & Me Discovery Call.
Certified Professional Life Coach
Certified Holistic Life Coach
Certified Personal Trainer
Senior Fitness Specialist
Behavior Change Specialist
My Reviews
34 reviews
Reviews are Heal.me verified
“Ronnie helped me clarify the most important priority in my life. She guided me through the steps I needed to take to get there and provided a lot of support along the way. I'd been trying unsuccess...”
Bill • April 27, 2025
“Ronnie is a wonderful trainer. She is sensitive to her client's specific needs.
I cannot recommend her enought.”
Michael J. • April 15, 2025
“I never really understood the concept of Life Coach until I realized I needed one! I had/have several hard decisions to face and felt I needed more help than I was already getting from other profes...”
Melissa S. • April 15, 2025
“Ronnie is not only committed to helping others, she is committed to walking the walk herself. This is what makes her a great coach and leader in the wellness space. The passion she has found for ha...”
Jen L. • April 15, 2025
“If you are not happy with your results, and you need help developing new habits, and behaviors to achieve your goals, then you want Ronnie as your coach. Her sensitivity, incredible perceptiveness...”
Matthew F. • April 15, 2025
“Ronnie Lo has spoken on my stage a few times, and each time she brings great enthusiasm and commitment to the topic. She is clearly quite passionate about habits and the power they have for her aud...”
Michael W. • April 15, 2025
“Having worked with Ronnie both as a student at Certified Life Coach Institute and as her coach, I can confidently say that she is deeply committed to her craft.
Ronnie approaches her work with gen...”
Anthony L. • April 15, 2025
“This may sound funny, but I feel sometimes like I am a wild mustang, and Ronnie is slowly working with me to tame my wildness and harness that power into something very productive. I am surprised a...”
Melissa D. • April 15, 2025
“Ronnie is an excellent coach as she has the ability to discern and coach me on what I really want to accomplish -things that were underneath my rhetoric. What really distinguishes her from other c...”
Laurie M. • April 14, 2025
“Ronnie is compassionate, caring and inspiring. She makes you feel comfortable with her non-judgemental and compassionate approach. She meets you where you are. After years of yo-yo dieting and d...”
yolande P. • June 22, 2024
“I've been chubby as far back as I can remember, and now that I am in college, I decided that I wanted to tone up a bit and shed a few pounds. However, having not done any exercise whatsoever in fiv...”
Kathy L. • December 18, 2023
“Ronnie took the time to talk about my goals and didn't encourage any crazy diets or extreme exercising. She is truly a compassionate and caring personal trainer. I would recommend her to anyone who...”
Regina G. • December 18, 2023
“I've been chubby as far back as I can remember, and now that I am in college, I decided that I wanted to tone up a bit and shed a few pounds. However, having not done any exercise whatsoever in fiv...”
Kathy L. • December 18, 2023
“As someone who is used to my own way, I didn't know what to expect with Ronnie. Needless to say, my nervousness was put to rest. She is someone I had no problem being comfortable enough to open up ...”
Chris • December 18, 2023
“I lost 20lbs in 7 months which was my ultimate goal. I have achieved this by following Ronnie's guidance in exercise and eating habits but have not skipped parties or fine dining or fun. I had alwa...”
Ellen C. • December 18, 2023
“I am happy to recommend Ronnie! I came to her with a diverse set of goals--personal & professional--and was pleased to discover an extraordinarily personable and engaged coach. Her level of motivat...”
Brian • December 18, 2023
“I always thought that I was strong, well rounded and had no major issues that I needed fixing. In just a few coaching sessions I have realize that setting boundaries for myself is a huge game chang...”
Rishi D. • December 18, 2023
“Ronnie is an amazing coach! In our sessions she made me realize I had all the answers myself but didn’t see them until she unpacked things and highlighted them! She helped me work on things I was p...”
Karly L. • December 18, 2023
“Getting Stuck happens. In life in general, as well as in your professional career. I had never searched for a career coach, but I reached a point in my life where I needed one. Initially I was a bi...”
Craig P. • December 18, 2023
“Ronnie is one of the most dedicated, knowledgeable, and intuitive coaches and trainers I have ever met. She focuses not only on the body but is mindful of the complete person. Her approach makes me...”
Erika • December 18, 2023
“Ronnie is there through any struggles and every step of the way when I most need her. When I just want to give up or doubt my capability, she's there to help me figure out and witness that yes, yes...”
Kathy L. • December 18, 2023
“I believe my life is changing for the better, steadily, since meeting and working with Ronnie! Ronnie makes me feel heard and related to – she LISTENS to my concerns and helps me hear them. Hope th...”
Lindsay • December 18, 2023
“Ronnie has a warm, infectious energy that put me instantly at ease. As I found myself opening up to her, she also proved to be an empathetic listener. I felt heard and understood. But perhaps most ...”
Saadia K. • December 18, 2023
“My experience with Ronnie was profound as she helped me see new perspectives and opportunities through his coaching. She can shift your energy to a creative, productive place where you can begin to...”
Kathy L. • December 18, 2023
“Ronnie, thanks again for being so generous of your time and energy and for supporting me with my goals. You are an amazing Life Coach! While chatting with you, I realized that I was going in about ...”
Kathy L. • December 18, 2023
“When I saw Ronnie I was at a place of complete burnout. Ronnie actively listens and achieves meaningful dialog that makes you feel heard and makes it easy to talk through situations to find the roo...”
Kathy L. • December 18, 2023
“I've had a few sessions with the amazing Ronnie. And my greatest takeaway is that she finds the answers that were inside of you that you may not have realized were there. She then projects the answ...”
Kathy L. • December 18, 2023
“I had been struggling with which direction my new career path should be. I have worked in various roles with lots of diverse experience that could be good starting points outside of just supervisin...”
Margarita N. • December 8, 2023
“Ronnie has helped me in every aspect of my life.
She’s helped with my physical training goals, my healthy eating goals and my coaching goals which include finding a new career and helping me get n...”
Brooke H. • November 22, 2023
“I feel and see Ronnie's passion for helping people get what we’re all looking for – understanding and results. Ronnie's genuine interest in what her clients are thinking and feeling flows througho...”
Antonio B. • November 22, 2023
“Ronnie is an awesome wellness coach who helped me discover my roadblocks when losing weight. Her coaching style provided a safe platform for me to express my emotions and thoughts to help overcome ...”
Alexandria M. • November 22, 2023
“Since working with Ronnie, I’ve had a point of guidance. She's helped me with setting achievable goals and creating a sense of accountability. She's encouraged me to take 2 minutes every morning fo...”
janneke@ejanneke.com H. • November 17, 2023
“Ronnie's support - EVERY DAY is so much more than I expected or ever experienced. Growth comes incrementally, and Ronnie has supported me and challenged me EVERY DAY! She's always caring, thoughtfu...”
Matt315 . • November 16, 2023
“Ronnie is an amazing coach! In our sessions she made me realize I had all the answers myself but didn't see them until she unpacked things and highlighted them! She helped me work on things I was p...”
Kathy L. • September 11, 2022
I help with
Health & Wellness Coaching
Health Coaching
Holistic Health
Women's Health
Women’s Empowerment
Work-Life Balance
Weight Loss
Time Management
Sugar Addiction
Strength & Conditioning
Shame
Self Worth
Self Love
Self Doubt
Self Discipline
Metabolism
Self Esteem
Self Confidence
Self Compassion
Procrastination
Self Awareness
Self Acceptance
Feeling Stuck In Life
Overweight
Sedentary Behavior/Inactivity
Resistant Weight Loss
Life Purpose
Resiliency
Life Transitions
Regret
Productivity
Negative Self-Talk
Limiting Beliefs
Mindfulness
Mind-Body Connections
Midlife Crisis
Midlife Unraveling
Life Coaching
Emotional Eating
Lifestyle
Imposter Syndrome
Guilt
Self Improvement
Mood Improvement
Holistic Anti Aging
Functional Fitness
Fitness
Subconscious Beliefs
Stress
Relationships
“The doctor of the future will be oneself. ”
- Albert Schweitzer
Schedule an appointment now
I'm based in Los Angeles, CA and offer virtual and in-person appointments.
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Ronnie C. Loaiza
Fitness, Eating, Self-Care, Health & Wellness Coach From Inside Out (Good Habits, Career, Relationships, Pragmatic Wooist)