Audrey Gregis
Audrey Gregis
Integrative Health Coach
Passionate about healthy aging. Weight loss made simple by eating Carnivore, or adjusting your leptin hormone. Health challenges? Let's find the foods causing them. Food matters!
MY SERVICES
Initial consultation
I offer a free 15 minute conversation for you to tell me what you are looking for....then decide if I can help you.
After that, I schedule 60 minute appts.
Always make sure you...
Free · 15 minutes
About me
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As a Healthy Aging Coach, I am passionate about helping individuals prove doctors wrong and take control of their health journey. With a deep understanding of various dietary approaches, from Paleo to Carnivore, I recognize that there is no one-size-fits-all solution. My goal is to empower you with the knowledge and tools to build better brains, stronger bodies, and achieve lasting weight loss success. Whether you're struggling with weight or simply looking to optimize your health as you age, I am here to guide you every step of the way.
MY REVIEWS
Heal.me verified
Health Coaching
Health & Wellness Coaching
Nutrition
Aging
Gluten Sensitivity
Gluten Intolerance
Celiac Disease
Weight Loss
Intermittent Fasting
Brain Health
“I lived tired. I could have a conversation with someone and when I walked away, I had no idea what we just talked about. I found myself falling asleep in my chair in the afternoon at work. I struggled to keep my eyes open during the day,...”
Nikki • over 4 years ago
“Growing up on a farm, I learned early on the importance of eating a healthy diet. But, as I was watching the decline in our country's health, I knew there had to be more. I started learning about the depletion of minerals in our soils an...”
Audrey • over 4 years ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers virtual sessions
Speaks English
Works with children, adults, and seniors
Works with individuals, couples, and pets/animals
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Tyler, TX, and offer virtual sessions.