Nathalia Sanchez: Somatic Therapy & Functional Health

Reduce stress and anxiety, boost your energy, and rediscover peace.

Take back control of your body and mind by addressing the root causes of physical pain, overthinking, overdoing, and people-pleasing.

Nathalia Sanchez | Breathwork & Life Coaching
“Cuando contacté a Nathalia, me sentía muy cansada, tenía dolor e inflamación en las rodillas. Estaba mentalmente desconectada de mi cuerpo. Al empezar a trabajar juntas, noté rápidamente una mejora...”
Maria • June 20, 2024
“I was full of physical pain - migraines, depression, and emotional pain - believing I could never be free. Now the migraines are gone (that was an unexpected perk of balancing my minerals etc.) and...”
Megan • February 29, 2024

My Services

Free Consultation

Find out 1. Why do you feel that way? 2. A clear vision of how you want your health to be, and your goals. 3. Find if my method is the b...

Free · 60 minutes

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Smart Healing Session

Let's find out what is stopping you from deciding and taking action

$150.00 · 60 minutes

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Smart Healing Program

Transforme your confidence and relationship with your body while healing your symptoms. Phase 1: Investigation to find causes of your problem. 2 fun...

$1,500.00 · 12 sessions · 60 minutes each

My mission is to help you take OWNERSHIP OF YOUR BODY AND MIND, and intentionally advocate for them, so you can naturally restore your physical and mental health.

Nathalia Sanchez | Breathwork & Life Coaching practicing Somatic Therapy and Functional Health Coaching in Sammamish, WA

About me

Proud single mom of two and lifelong learner. I’m passionate about Functional Health, Life Coaching, and Hipnobreathing. Creator of the Smart Healing method, where the body and mind work together toward resilience.

I am a strong believer in Psychoneuroimmunology, which means your physiology and psychology are interconnected and continually affect each other. Therefore, results are more effective when both are addressed together.

More importantly, I walked the talk. I naturally reversed my PCOS, anxiety, depression, and prediabetes successfully stopped my medications, and balanced my Hashimoto’s, all through natural methods. I learned how to integrate habits and techniques to reduce cortisol and inflammation, addressing both the body and mind from the inside out.

Functional Diagnostic Nutrition®
Life Coach
Parasite Cleansing Mastery
Certified Holistic Health Practitioner

My Reviews

4 reviews
Reviews are Heal.me verified
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“Cuando contacté a Nathalia, me sentía muy cansada, tenía dolor e inflamación en las rodillas. Estaba mentalmente desconectada de mi cuerpo. Al empezar a trabajar juntas, noté rápidamente una mejora...”
Maria • June 20, 2024
“I was full of physical pain - migraines, depression, and emotional pain - believing I could never be free. Now the migraines are gone (that was an unexpected perk of balancing my minerals etc.) and...”
Megan • February 29, 2024
“No sabía que me pasaba pero mi energía estaba tan baja que no podía ni pasear él perro, no podía comer muchas cosas, todo me inflamaba el estómago, tenía inflamación en todo el cuerpo, muchos dolor...”
Rosario • October 1, 2023
I help with
Polycystic Ovary Syndrome (PCOS)
Anxiety
Depression
Insulin Resistance
Pre Diabetes
Premenstrual Syndrome (PMS)
Preventive Medicine
Constipation
Acid Reflux
Adrenal Health
Adrenal Fatigue
Anemia
Autoimmune Disorders
Blood Sugar Imbalances
Chronic Fatigue
Chronic Stress
EMF Exposure
Emotional Imbalances
Heavy Metal Toxicity
Indigestion/Heartburn
Inflammation
Mold Toxicity
Minerals
Migraines
Mycotoxin
Parasites
Panic Attacks
Repetitive Stress Syndrome
Sleep
“The enemy of health is not a disease, is the lack of self-care oriented to restoring physiological resilience and the body's sense of safety.”
- Nathalia Sánchez

Schedule an appointment now

I'm based in Sammamish, WA and offer virtual appointments.

Nathalia Sanchez | Breathwork & Life Coaching
Functional Health Practitioner | Functional Nutrition | Life Coach
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