Transform Your Life: Yoga & Healing by Award-Winning Expert Sonnal Patel
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Sonal Patel
Sonal Patel
Master Yoga Instructor, Medical Yoga therapist and Spiritual healer
“I almost never miss a session with Sonal. After some medical events, my body was ready to become cement. But Sonal helps me keep my body and mind flexible. It's been a God-send.”
sharie • April 25, 2024
“I have been working with Sonal for over two years. Her breath work has helped me through some tough times. Our yoga is peaceful yet my body has become more flexible and stronger. Sonal’s inner b...”
Nora • April 15, 2024
My Services
Free discovery call
Book your Free discovery call for personalizes yoga, meditation guidance , and breath awareness today. Let's unlock your potential together.
Free · 15 minutes
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Yoga & Relaxation(Private session Virtual or at client's home)
Dive deep into the transformative world of yoga, guided meditation, and breath awareness with me. I offer a holistic approach to well-being that encompasses...
$80.00 · 60 minutes
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Guided Mindfulness Meditation
No prior experience is necessary. 😊
For a lot of us meditation is difficult to start so most quit. There are so many forms of meditation and I'm here to gu...
$45.00 · 60 minutes
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Pranic Healing[Energy healing]
Pranic Healing is a highly organized and tested system of energy treatment that uses prana ("life force") to balance, harmonize and transform the body's e...
$50.00 · 60 minutes
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Heal from within :
I offer a holistic approach that integrates gentle movement, breathwork, and mindfulness practices to address physical, emotional and energetic imbalances.
I offer a holistic approach that integrates gentle movement, breathwork, and mindfulness practices to address physical, emotional and energetic imbalances.
About me
My name is Sonnal Patel, Passionate yogi, Yoga therapist and dedicated Spiritual healer with over 15 years of experience and certified 200, 300, and 800 hours in the same field from one of the best yoga research university of India(SVYASA).certified Mat Pilates instructor from Balance Body Raleigh USA. Certified Energy healer (Basic, Advanced and Psychic)and Certified Meditation coach.
Recently I was awarded for Best yoga instructor and wellness coach from "FOREVER STAR INDIA 2024" INDIA.
I specialize in guiding individuals on a transformative journey though yoga and healing services to restore balance in mind, body, and spirit. With personalized sessions tailored to each individual's unique needs.
Meditation Workshop
Yoga Instructor
Advanced Pranic Healing
MAT 2 Instructor Training
Proof of Membership
My Reviews
5 reviews
Reviews are Heal.me verified
“I almost never miss a session with Sonal. After some medical events, my body was ready to become cement. But Sonal helps me keep my body and mind flexible. It's been a God-send.”
sharie • April 25, 2024
“I have been working with Sonal for over two years. Her breath work has helped me through some tough times. Our yoga is peaceful yet my body has become more flexible and stronger. Sonal’s inner b...”
Nora • April 15, 2024
“Sonal is an extraordinary teacher. She understands the entire body process and helps her clients to gain better use of their bodies through yoga. Sonal helped me correct sciatic pain and has helped...”
carol • April 13, 2024
“Highly recommend Sonnal, she helped me with mediation and breathing practices and also really good spiritual healer….”
Anonymous • April 9, 2024
“Sonal was very caring and supportive in helping me fix bodily issues. She helped me relieve a lot of muscle pain as well as fixing a lot of sleep and breathing issues.”
Anonymous • April 5, 2024
I help with
Acute Pain
Alignment Problems
Sciatica
Thoracic Kyphosis (Hump Back)
Obesity
Yoga
Peace of Mind
Post Traumatic Stress Disorder (PTSD)
Postnatal Health
Postpartum Depression
Scoliosis
Self Confidence
Shoulder Pain
Sinus Health
Sleep Disorders
Tension
Foot Pronation
Anxiety
Diabetes
Digestion
Emotional Wellbeing
Emotional Imbalances
Stiff Neck
Stress
Social Anxiety
Soul Healing
Spiritual Healing
Thoracic Spine Pain
Thoracic Outlet Syndrome
Trauma
Type 2 Diabetes
Fitness
Foot Pain
Frozen Shoulder
Forward Head Posture
Fever
Lumbar Pain
Vertigo
Varicose Veins
Asthma
Balance
Breast Cancer
Bronchitis
C-PTSD
Chronic Pain
Degenerated Discs
Hair Health
Hypothyroidism
Immune System
Inflexibility
Inner Child Work
Insomnia
Joint Health
Menopause
Menstrual Disorders
Mental Health
Muscle Fatigue
Muscle Spasms
Muscle Tension
Muscular Imbalances
Musculoskeletal Disorders
Muscular Weakness
Musculoskeletal Pain
Painful Periods
Prana
Relaxation
Spiritual Life Coaching
Stenosis
Stiffness
Lower Back Pain
Knee Pain
Flexibility
Upper Back Pain
Thyroid Health
Thyroid Fatigue
Respiratory Health
Respiratory Problems
Muscle Pain
Muscle Injuries
Menstrual Cramps
Difficulty Sleeping
Back Pain
Heart Health
Posture
Chronic Stress
Concentration
Depression
Energy Healing
Grief
Happiness
Headaches
“Health is not just about what you're eating. It's also about what you're thinking and saying. ”
- Unknown
Schedule an appointment now
I'm based in Algonquin, IL and offer virtual and at-home appointments.
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