Navigate Life's Currents: Learn how to Wrangle your inner Squirrels so you can live in peace and joy.

About me

As a licensed clinical social worker with over 25 years of experience, a public health educator for more than a decade, and an early adopter of technology for 40+ years, I am thrilled to support you on your journey of growth and self-discovery. While trained as a therapist, my true passion lies in coaching and being a navigator for others to develop into their authentic, purposeful selves. With a Master's in Social Work from the University of Missouri-Columbia and a Master's in Public Health from the University of Kansas Medical Center, I bridge the gap between prevention-based holistic health and wellness. Throughout my career, I have had the privilege of helping diverse individuals, from children and families to elders in nursing homes and those facing crises in the ER. My favorite aspect is combining cutting-edge technology tools and wellness perspectives to create a powerful toolbox for my clients' personal growth. I guide clients to identify and analyze life issues, interrupt negative patterns, and use new tools and skills to find relief from their burdens. As your coach, I start where you are in your journey, help you define your goals and dreams, and serve as your navigator on this exciting adventure. What You Can Expect Working with me, you'll benefit from my extensive experience and education. I am passionate about my clients' journeys and will be your enthusiastic partner in growth.