Discover Wellness Through Presence, Compassion, and Collaborative Exploration

About me

About meI believe that my whole life has led me to the profound walk that has taken place since 2015.
Years of being examined under a microscope, labeled and engorged with others' assessments of my own experience have provided me with a kind of personal mapping that has influenced the creation of the foundation & infrastructure that I now live from.
I am a collaborative partner rather than one who gives advice or direction. I share time and sit in collaboration to truly co-create a space in which it is safe to be present, seen & heard. Safe to BE.
A space of exploration, rather than labeling and resolution, of curiosity about & compassion for Self/All, of holding & allowance where previously there was none. Making room for All possibilities of exploration through such things as silence, sound, frequency, and other expansive arts/creativity & play.
My journey has taught that wellness is a state of being which can only truly be achieved/addressed in the present moment exploration of expression/experience & of the factors that feed it. I see this as a key to freedom. Thus, my commitment to myself and all that I encounter.
Presence & Compassion in service of "Wellness of the Whole Being".