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Susan Zilberman

Mind Body Eating Coach

Mindful Eating Associates

I am a mind body eating coach who helps people solve their food, body and weight concerns..

New York City, NY
Virtual Sessions
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Recent Reviews

5.0 of 5 (1)
Meeting with Susan for her mindful eating course was one of the best decisions I have ever made. She shows genuine caring and curiosity in every session and applies the lessons of the course in an individualized and personalized way. She is kind, patient and is extremely good at connecting with me and helping me change my habits and behaviors. I have struggled with my weight my whole life and it had gotten even harder after having two children. With Susan’s help I lost weight while gaining an awareness of how I had been using food as a way to cope with stress and self medicate away from my bad feelings. I love that I didn’t need to go on a diet and use tremendous willpower. I love that Susan showed me how to use self love and self care as a portal to healthy eating and healthy living.

License, Credentials & Experience

Susan has been helping people for 7 years
Certified Mind Body Eating Coach
Institute for the Psychology of Eating
Mindful Eating Coaching Certificate
Am I Hungry? Mindful Eating Coach Training Program
Masters of Science in Education in TESOL
Fordham University
Mindful Eating for Bariatric Surgery
Am I Hungry? Mindful Eating Program

Book a Service

Initial consultation
Free initial consultation.
45 Minutes   •   FREE

Individual Coaching
Mind Body Eating Coaching to resolve clients' concerns with food, body and weight. Taste the freedom of investing your energy everywhere except for worrying about these three.
60 Minutes   •   $100

Group Coaching
Work with others who share concerns about food, body and weight. Taste the freedom of investing your energy everywhere except for these three.
90 Minutes   •   $100

Endorsements

Intuitive Eating
Endorsed by 1 person
Meditation
Endorsed by 1 person
Health & Wellness Coaching
Endorsed by 1 person

Practice Locations & Hours


New York
115 E 90th St, New York NY 10128, United States
Mon: 4:30 PM - 8:30 PM
Tue: 10:00 AM - 7:00 PM
Wed: 11:30 AM - 8:30 PM
Thu: 10:00 AM - 7:00 PM
Fri: 11:00 AM - 4:00 PM

Practice Details

Works with
Individuals
Group Sessions
Ages works with
Adults
Languages
French
Spanish

Learn More About Susan Zilberman

About me

Wisdom = Knowledge + experience. I coach from what I have lived and what I have learned. I was a veteran yo-yo dieter for over 30 years. I want to share the freedom that mindful eating has given me. Once too much of my energy was spent on food, weight and body concerns. Now I spend my energy on doing what I love to do!

My Philosophy of Care

My own recovery from an unhealthy relationship with food, a preoccupation with my weight, and a negative image of my body stirred in me a desire to share what I have lived and learned with others.

What You Can Expect On Your First Visit

My clients invariably express relief after their first visit. They feel encouraged that they can heal their relationship with food and improve the quality of their lives.

My Inspiration

Wait until you taste freedom!


Gallery


Susan Zilberman Reviews

5.0 of 5 (1)
Meeting with Susan for her mindful eating course was one of the best decisions I have ever made. She shows genuine caring and curiosity in every session and applies the lessons of the course in an individualized and personalized way. She is kind, patient and is extremely good at connecting with me and helping me change my habits and behaviors. I have struggled with my weight my whole life and it had gotten even harder after having two children. With Susan’s help I lost weight while gaining an awareness of how I had been using food as a way to cope with stress and self medicate away from my bad feelings. I love that I didn’t need to go on a diet and use tremendous willpower. I love that Susan showed me how to use self love and self care as a portal to healthy eating and healthy living.





Susan Zilberman
1 Reviews

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