Sheila Palmquist
Sheila Palmquist
Director LYC School, Developer Take 5 Program, E-RYT500, RCYT, RPYT, YACEP
Offering stress management tools and social-emotional practices gathered from 20+ years of experience teaching yoga and mindfulness.
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
Take 5 Certification
TAKE 5 Teacher Certification Course. Our Signature Course! Open to the Public 2.5 hours $89. The investment includes training manuals and ongoing access to TAKE 5 teacher materi...
$89.00 · 150 minutes
About me
MY REVIEWS
Heal.me verified
Yoga
MY PRACTICE
Offers in-person sessions
Offers in-your-home sessions
Offers virtual sessions
I respond in ~24 hours
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Lincoln, NE 68506
Address shown after booking
Schedule a free discovery call now.
I'm based in Lincoln, NE, and offer in-person and video sessions.