Unlock Your Innate Wisdom: Transform Your Life with Holistic Health and Wellness
My Services
Start here with a free discovery call!
Free · 20 minutes
Holistic Lifestyle & Health Coaching Program
$1,800.00 · 12 sessions · 50 minutes each
Health Consultation
$45.00 · 30 minutes
Private Sound Healing
$150.00 · 60 minutes
Private Yoga
$75.00 · 60 minutes
Healthy Pantry Makeover
$75.00 · 30 minutes
About me
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Welcome to my world of holistic health and wellness! As a passionate health coach, yoga instructor, sound practitioner, and registered nurse, I'm on a mission to help you connect deeply with yourself, others, and the world around you. I firmly believe that true healing happens when we nurture our physical, mental, and spiritual well-being.
My journey began as a young nurse with a genuine desire to help people. While I appreciate conventional medicine's role in managing acute conditions and emergencies, I always felt called to support others in a more transformative way. After six years in the hospital setting, I embarked on a journey to pursue my passion for integrative health and wellness.
As your holistic health coach, I go beyond simply handing you a list of foods to eat or avoid. I'm here to witness your transformation and provide unwavering support every step of the way. My goal is to empower you with the knowledge and tools to advocate for yourself in a world filled with contradictory health information. I believe that each of us possesses an innate wisdom for healing, and my role is to help you reconnect with that wisdom.
When we're physically unwell, malnourished, exposed to environmental toxins, chronically stressed, disconnected from our past experiences, lacking purpose, or missing loving relationships, we lose touch with our inner wisdom. That's where I come in.
My Reviews
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I'm based in San Diego, CA and offer virtual and at-home appointments.